Nutrition Facts for Peachy coconut delight

Peachy Coconut Delight

Transport your taste buds to a tropical oasis with this luscious *Peachy Coconut Delight*! Bursting with fresh, juicy peaches and creamy coconut milk, this no-bake dessert combines layers of tangy peach compote and silky coconut cream for a parfait-style indulgence. A hint of lime juice adds a zesty twist, while shredded coconut provides the perfect finishing touch of texture and flavor. Ready in just 30 minutes, this easy-to-make treat is as visually stunning as it is delicious, with optional mint leaves adding a refreshing garnish. Perfect for summer gatherings or weeknight cravings, this dessert is gluten-free and can be chilled ahead of time for effortless serving. Treat yourself to this tropical-inspired dessert today!

Nutriscore Rating: 64/100
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Image of Peachy Coconut Delight
Prep Time:20 mins
Cook Time:10 mins
Total Time:30 mins
Servings: 6

Ingredients

  • 6 whole Fresh peaches
  • 1 cup Coconut milk
  • 1 cup Heavy cream
  • 0.5 cup Granulated sugar
  • 2 tablespoons Lime juice
  • 0.5 cup Shredded coconut
  • 1 teaspoon Vanilla extract
  • 1 tablespoon Cornstarch
  • 2 tablespoons Cold water
  • 6 leaves Mint leaves (optional, for garnish)

Directions

Step 1

Slice the peaches in half and remove the pits. Dice the peaches into small cubes, leaving a few slices aside for garnish if desired.

Step 2

In a medium-sized saucepan, combine the diced peaches, granulated sugar, and lime juice. Cook over medium heat for 5 minutes, stirring occasionally, until the peaches soften and release their juices.

Step 3

In a small bowl, mix the cornstarch and cold water to create a slurry. Gradually add the slurry to the peach mixture, stirring constantly to thicken. Cook for an additional 2 minutes until the mixture reaches a jam-like consistency. Remove from heat and allow to cool.

Step 4

In a separate mixing bowl, whisk together the coconut milk, heavy cream, and vanilla extract until smooth. Refrigerate for 10 minutes to chill.

Step 5

In serving glasses or bowls, layer the peach mixture and the coconut cream alternately to create a parfait effect. Start with a layer of peach mixture, followed by the coconut cream, and repeat until the glasses are filled.

Step 6

Sprinkle shredded coconut on top of each serving and add a peach slice for garnish. Optionally, add a mint leaf for a pop of freshness.

Step 7

Serve immediately or refrigerate for up to 2 hours before serving. Enjoy your Peachy Coconut Delight!

Nutrition Facts

Serving size (1622.6g)
Amount per serving % Daily Value*
Calories 1925.8
Total Fat 109.2g 0%
Saturated Fat 71.1g 0%
Polyunsaturated Fat 0.0g
Cholesterol 240mg 0%
Sodium 136.2mg 0%
Total Carbohydrate 233.5g 0%
Dietary Fiber 20.5g 0%
Total Sugars 196.4g
Protein 11.3g 0%
Vitamin D 0IU 0%
Calcium 96.4mg 0%
Iron 4.0mg 0%
Potassium 2229.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.1%
Protein: 2.3%
Carbs: 47.6%