Nutrition Facts for Peachy beef toss salad

Peachy Beef Toss Salad

Experience the perfect balance of sweet and savory with this vibrant Peachy Beef Toss Salad, an irresistible mix of fresh seasonal flavors and hearty protein. Juicy slices of seared beef sirloin steak are paired with succulent peaches, crisp baby spinach, and mixed salad greens, all brought together with a zesty homemade balsamic-honey dressing. Accented by the refreshing crunch of red onion and the aromatic touch of fresh mint, this quick and wholesome salad is perfect for a light lunch or dinner. Ready in just 30 minutes and loaded with nutritious ingredients, this recipe is a delightful way to elevate your salad game while satisfying your taste buds.

Nutriscore Rating: 72/100
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Image of Peachy Beef Toss Salad
Prep Time:20 mins
Cook Time:10 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 400 g beef sirloin steak
  • 2 medium-sized peaches
  • 100 g baby spinach leaves
  • 100 g mixed salad greens
  • 1 small red onion
  • 3 tbsp balsamic vinegar
  • 2 tbsp olive oil
  • 1 tbsp honey
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 10 g fresh mint leaves
  • 0.5 tsp garlic powder

Directions

Step 1

Season the beef sirloin steak with salt, black pepper, and garlic powder on both sides. Set aside for 10 minutes to marinate slightly.

Step 2

Heat 1 tablespoon of olive oil in a skillet over medium-high heat. Sear the steak for 3–4 minutes per side, or until cooked to your preferred doneness. Let the steak rest for 5 minutes before slicing it thinly against the grain.

Step 3

While the steak rests, slice the peaches into thin wedges, and finely slice the small red onion. Set both aside.

Step 4

In a small bowl, whisk together the balsamic vinegar, remaining 1 tablespoon of olive oil, honey, a pinch of salt, and black pepper to make the dressing.

Step 5

Combine the baby spinach leaves, mixed salad greens, sliced red onion, and fresh mint leaves in a large salad bowl.

Step 6

Add the peach wedges and sliced beef to the salad bowl. Toss gently to combine.

Step 7

Drizzle the balsamic dressing over the salad and toss lightly again to ensure even distribution.

Step 8

Serve immediately, dividing the salad into four bowls or plates. Enjoy this refreshing and protein-packed meal!

Nutrition Facts

Serving size (1125.7g)
Amount per serving % Daily Value*
Calories 1398.3
Total Fat 72.5g 0%
Saturated Fat 22.0g 0%
Polyunsaturated Fat 2.8g
Cholesterol 280mg 0%
Sodium 2732.1mg 0%
Total Carbohydrate 73.3g 0%
Dietary Fiber 10.6g 0%
Total Sugars 56.9g
Protein 113.5g 0%
Vitamin D 0IU 0%
Calcium 314.3mg 0%
Iron 15.2mg 0%
Potassium 3033.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.6%
Protein: 32.4%
Carbs: 20.9%