Nutrition Facts for Peaches and pears frozen fruit salad

Peaches and Pears Frozen Fruit Salad

Cool, creamy, and delightfully refreshing, this Peaches and Pears Frozen Fruit Salad is the perfect no-bake dessert or side dish for warm-weather gatherings. Made with juicy peaches, sweet pears, and a luscious mixture of cream cheese, whipped topping, and sweetened condensed milk, this frozen treat strikes the perfect balance of fruity and indulgent. A touch of lemon juice adds brightness, while optional chopped pecans bring a satisfying crunch. Easy to prepare in just 20 minutes, this make-ahead recipe is served frozen, offering a sweet and tangy flavor profile that’s sure to please a crowd. Whether you’re hosting a summer barbecue or looking for a unique chilled dessert, this fruit salad is an irresistible choice for any occasion.

Nutriscore Rating: 59/100
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Image of Peaches and Pears Frozen Fruit Salad
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 8

Ingredients

  • 4 whole peaches (fresh or canned, drained)
  • 3 whole pears (fresh or canned, drained)
  • 8 ounces cream cheese (softened)
  • 8 ounces whipped topping (thawed)
  • 14 ounces sweetened condensed milk
  • 0.5 cups chopped pecans (optional)
  • 1 tablespoon lemon juice
  • 2 tablespoons sugar (optional, to taste)

Directions

Step 1

If using fresh peaches and pears, peel and pit them, then dice into small, bite-sized pieces. If using canned fruit, drain well and dice. Set aside.

Step 2

In a large mixing bowl, beat the softened cream cheese with an electric mixer until smooth and creamy.

Step 3

Add the sweetened condensed milk to the cream cheese and beat until fully incorporated.

Step 4

Gently fold in the whipped topping, ensuring everything is well mixed but still fluffy.

Step 5

Add the diced peaches and pears to the creamy mixture, along with the lemon juice. If you like a sweeter fruit salad, stir in the sugar here (optional).

Step 6

Fold in the chopped pecans, if using, for added crunch and texture.

Step 7

Pour the mixture into a 9x13-inch freezer-safe dish or individual serving molds. Spread evenly with a spatula.

Step 8

Cover the dish or molds tightly with plastic wrap or foil and place in the freezer for at least 4 hours, or until completely frozen.

Step 9

To serve, let the salad sit at room temperature for 5–10 minutes to soften slightly. Cut into squares if using a large dish, or simply unmold if using individual molds. Serve and enjoy!

Nutrition Facts

Serving size (1966.7g)
Amount per serving % Daily Value*
Calories 3505.0
Total Fat 182.0g 0%
Saturated Fat 95.9g 0%
Polyunsaturated Fat 1.3g
Cholesterol 386.0mg 0%
Sodium 1315.1mg 0%
Total Carbohydrate 440.5g 0%
Dietary Fiber 27.1g 0%
Total Sugars 381.0g
Protein 57.7g 0%
Vitamin D 31.8IU 0%
Calcium 1456.7mg 0%
Iron 5.0mg 0%
Potassium 3239.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.1%
Protein: 6.4%
Carbs: 48.5%