Peach Yogurt Smoothie
Cool, creamy, and bursting with fruity flavor, this Peach Yogurt Smoothie is the ultimate refreshing treat for any time of day. Made with ripe, juicy peaches, protein-packed Greek yogurt, and your choice of milk, this quick and easy recipe comes together in just 5 minutes—perfect for busy mornings or as a post-workout pick-me-up. A touch of honey and a hint of vanilla elevate the natural sweetness of the peaches, while a handful of ice cubes creates a luxuriously smooth texture. Whether you’re craving a healthy breakfast smoothie or a light summer snack, this peach smoothie is a wholesome, delicious option that’s as satisfying as it is simple to make.
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Ingredients
- 2 large Fresh peaches
- 1 cup Greek yogurt
- 0.5 cup Milk (or non-dairy milk of choice)
- 1 tablespoon Honey (optional, for sweetness)
- 0.5 teaspoon Vanilla extract
- 4 pieces Ice cubes
Directions
Step 1
Wash and peel the peaches. Remove the pits and cut the peaches into chunks.
Step 2
Add the peach chunks to a blender.
Step 3
Pour in the Greek yogurt and milk (or non-dairy milk).
Step 4
If you prefer a sweeter smoothie, add honey to taste.
Step 5
Add the vanilla extract for added flavor.
Step 6
Toss in the ice cubes for a chilled and creamy texture.
Step 7
Blend all the ingredients on high until smooth and creamy, scraping down the sides of the blender as needed.
Step 8
Pour the smoothie into two glasses, serve immediately, and enjoy!
Nutrition Facts
| Serving size | (899.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 435.2 |
| Total Fat 3.2g | 0% |
| Saturated Fat 1.2g | 0% |
| Cholesterol 13.9mg | 0% |
| Sodium 129.1mg | 0% |
| Total Carbohydrate 73.0g | 0% |
| Dietary Fiber 6g | 0% |
| Total Sugars 63.4g | |
| Protein 23.5g | 0% |
| Vitamin D 60IU | 0% |
| Calcium 351.3mg | 0% |
| Iron 1.3mg | 0% |
| Potassium 1195.1mg | 0% |
Source of Calories