Nutrition Facts for Peach strawberry smoothie

Peach Strawberry Smoothie

Cool down and revitalize with this Peach Strawberry Smoothie, a vibrant fusion of sun-ripened peaches, juicy strawberries, and creamy banana, all balanced by tangy Greek yogurt and the subtle nuttiness of unsweetened almond milk. Perfect for breakfast, a refreshing snack, or post-workout replenishment, this smoothie requires just five minutes of prep time and bursts with fruity flavor and natural sweetness. Customizable with a drizzle of honey for added sweetness and packed with vitamins and protein, this smoothie is as nutritious as it is delicious. Serve chilled with a garnish of fresh fruit for a dazzling presentation that screams summer in every sip. Optimized for busy schedules and health-conscious lifestyles, it’s the perfect recipe for anyone looking for a simple yet satisfying smoothie.

Nutriscore Rating: 72/100
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Image of Peach Strawberry Smoothie
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 2

Ingredients

  • 1 large fresh peach
  • 1 cup fresh strawberries
  • 1 medium banana
  • 1 cup Greek yogurt
  • 1 cup unsweetened almond milk
  • 1 tablespoon honey (optional)
  • 4 pieces ice cubes

Directions

Step 1

Wash and slice the peach, removing the pit.

Step 2

Wash the strawberries and remove the green tops.

Step 3

Peel the banana and chop it into chunks.

Step 4

In a blender, add the peach slices, strawberries, banana, Greek yogurt, almond milk, honey (if using), and ice cubes.

Step 5

Blend on high speed until smooth and creamy, about 1-2 minutes.

Step 6

Taste the smoothie and adjust sweetness by adding more honey, if desired.

Step 7

Pour into two serving glasses and garnish with a strawberry or peach slice, if desired.

Step 8

Serve immediately and enjoy!

Nutrition Facts

Serving size (1066.6g)
Amount per serving % Daily Value*
Calories 492.5
Total Fat 5.4g 0%
Saturated Fat 1.1g 0%
Polyunsaturated Fat 0.8g
Cholesterol 7.9mg 0%
Sodium 228.3mg 0%
Total Carbohydrate 83.2g 0%
Dietary Fiber 7.9g 0%
Total Sugars 64.2g
Protein 20.8g 0%
Vitamin D 87.8IU 0%
Calcium 636.0mg 0%
Iron 2.1mg 0%
Potassium 1270.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.5%
Protein: 17.9%
Carbs: 71.6%