Nutrition Facts for Peach strawberry punch nectarine sunrise fruity lemonade

Peach Strawberry Punch Nectarine Sunrise Fruity Lemonade

Quench your thirst with the vibrant and refreshing Peach Strawberry Punch Nectarine Sunrise Fruity Lemonade—a dazzling blend of summer’s juiciest fruits! This easy-to-make beverage combines ripe peaches, sweet strawberries, and luscious nectarines with freshly squeezed lemon juice for a tangy yet fruity kick that’s perfectly balanced by a homemade simple syrup. Blended to perfection and strained for smoothness, this lemonade features a radiant medley of flavors and a gorgeous, natural sunrise hue. Garnished with mint leaves and fresh fruit slices, it’s not just a drink—it’s a show-stopping centerpiece for your summer gatherings. Ready in just 20 minutes, this hydrating recipe is the ultimate crowd-pleaser for barbecues, picnics, or simply sipping poolside. Keywords: peach strawberry punch, nectarine lemonade, fruity summer drinks, refreshing lemonade recipe.

Nutriscore Rating: 70/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Peach Strawberry Punch Nectarine Sunrise Fruity Lemonade
Prep Time:15 mins
Cook Time:5 mins
Total Time:20 mins
Servings: 6

Ingredients

  • 3 medium (ripe) Peaches
  • 1.5 cups (hulled, fresh or frozen) Strawberries
  • 2 medium (ripe) Nectarines
  • 4 large (juiced) Lemons
  • 1 cup Sugar
  • 5 cups (divided) Water
  • 10 leaves (optional for garnish) Mint leaves
  • 2 cups (or as needed) Ice cubes
  • 1 cup (for garnish, optional) Sliced fruit (peach, strawberry, nectarine)

Directions

Step 1

Wash and prepare the fruit. Slice the peaches, nectarines, and strawberries. Set aside a few slices for garnish if desired.

Step 2

In a medium-sized saucepan, combine the sugar and 1 cup of water over medium heat. Stir until the sugar dissolves completely and the mixture forms a simple syrup (about 2-3 minutes). Remove from heat and let cool.

Step 3

In a blender, add the sliced peaches, strawberries, and nectarines along with 1 cup of water. Blend until smooth for 1-2 minutes.

Step 4

Strain the fruit puree through a fine-mesh sieve into a large pitcher to remove any pulp or seeds. Use the back of a spoon to press the puree through if needed.

Step 5

Add the freshly squeezed lemon juice to the pitcher, followed by the simple syrup. Stir well to combine.

Step 6

Pour the remaining 3 cups of cold water into the pitcher and mix thoroughly. Taste and adjust sweetness if needed by adding more sugar or water.

Step 7

To serve, fill glasses with ice cubes and pour the fruity lemonade over the ice. Garnish with mint leaves and slices of peach, nectarine, or strawberry if desired.

Step 8

Enjoy your Peach Strawberry Punch Nectarine Sunrise Fruity Lemonade chilled!

Nutrition Facts

Serving size (3312.6g)
Amount per serving % Daily Value*
Calories 1347.7
Total Fat 4.5g 0%
Saturated Fat 0.2g 0%
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 66.1mg 0%
Total Carbohydrate 334.2g 0%
Dietary Fiber 26.3g 0%
Total Sugars 297.9g
Protein 12.1g 0%
Vitamin D 0IU 0%
Calcium 254.5mg 0%
Iron 5.1mg 0%
Potassium 2376.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.8%
Protein: 3.4%
Carbs: 93.8%