Whip up a glass of creamy indulgence with this Peach Soy and Almond Smoothie—your perfect balance of nutrition and flavor in just 5 minutes! Bursting with the natural sweetness of ripe peaches and bananas, this vegan-friendly smoothie is enriched with the nutty goodness of almond butter and the creamy texture of unsweetened soy milk. A refreshing blend of whole fruits and plant-based ingredients, it can be sweetened to taste with honey or maple syrup and garnished with flaked almonds for a touch of crunch. Perfect as a quick breakfast, post-workout treat, or mid-day energy boost, this protein-packed smoothie is as satisfying as it is delicious.
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Wash and pit the peaches, then cut them into chunks. Leave the skin on for extra fiber unless you prefer a smoother texture.
Peel the banana and break it into smaller pieces.
In a blender, combine the peach chunks, banana, unsweetened soy milk, almond butter, and honey or maple syrup if using.
Add the ice cubes to the blender for a chilled and frothy consistency.
Blend on high speed for 1-2 minutes, or until the mixture is smooth and creamy.
Taste the smoothie and adjust sweetness if needed by adding a little more honey or maple syrup.
Pour the smoothie into serving glasses.
Optional: Garnish with a sprinkle of flaked almonds for added texture and presentation.
Serve immediately and enjoy your Peach Soy and Almond Smoothie!
Serving size | (1082.5g) |
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Amount per serving | % Daily Value* |
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Calories | 665.7 |
Total Fat 27.6g | 0% |
Saturated Fat 2.7g | 0% |
Polyunsaturated Fat 0.1g | |
Cholesterol 0mg | 0% |
Sodium 135.7mg | 0% |
Total Carbohydrate 86.1g | 0% |
Dietary Fiber 11.8g | 0% |
Total Sugars 64.8g | |
Protein 22.7g | 0% |
Vitamin D 179.3IU | 0% |
Calcium 577.2mg | 0% |
Iron 3.6mg | 0% |
Potassium 1691.8mg | 0% |
Source of Calories