Nutrition Facts for Peach salsa

Peach Salsa

Bursting with vibrant flavors and natural sweetness, this fresh Peach Salsa is the perfect fusion of sweet and savory. Juicy peaches are paired with crisp red bell pepper, zesty red onion, and a hint of heat from jalapeño, all brightened by the refreshing zing of lime juice and zest. A touch of honey enhances the sweetness, while a sprinkle of cilantro brings a herby finish to this colorful dish. Ready in just 15 minutes, this versatile salsa is ideal as a dip with tortilla chips or as a bright, flavorful topping for grilled chicken, fish, or tacos. Whether you're hosting a summer gathering or looking to elevate a simple dinner, Peach Salsa is a quick, crowd-pleasing recipe that brings fresh produce to life.

Nutriscore Rating: 79/100
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Image of Peach Salsa
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 3 large peaches
  • 1 medium red bell pepper
  • 0.5 medium red onion
  • 1 small jalapeño pepper
  • 0.25 cup cilantro
  • 1 large lime
  • 0.5 teaspoon salt
  • 1 teaspoon honey

Directions

Step 1

Wash and dry the peaches, red bell pepper, and jalapeño pepper thoroughly.

Step 2

Peel the peaches, remove the pits, and dice them into small, bite-sized pieces. Add the diced peaches to a large mixing bowl.

Step 3

Dice the red bell pepper into small cubes and add it to the bowl with the peaches.

Step 4

Finely chop half of a medium red onion and add it to the bowl.

Step 5

Remove the seeds and membranes from the jalapeño pepper (for a milder flavor) or leave them in (for more heat). Finely dice the jalapeño and add it to the bowl.

Step 6

Chop the cilantro finely and add 1/4 cup to the salsa mixture.

Step 7

Zest the lime, then juice it. Add the lime juice and zest to the bowl for a fresh, citrusy flavor.

Step 8

Sprinkle 1/2 teaspoon of salt over the ingredients, followed by 1 teaspoon of honey to balance the flavors.

Step 9

Use a spoon to gently mix all the ingredients together, ensuring they are evenly combined.

Step 10

Taste the salsa and adjust the salt, lime juice, or honey if needed.

Step 11

Serve immediately with tortilla chips or as a topping for grilled chicken, fish, or tacos. For best flavor, let the salsa sit for 10–15 minutes before serving to allow the flavors to meld together.

Nutrition Facts

Serving size (963g)
Amount per serving % Daily Value*
Calories 377.6
Total Fat 2.5g 0%
Saturated Fat 0.1g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 1190.5mg 0%
Total Carbohydrate 91.1g 0%
Dietary Fiber 15.2g 0%
Total Sugars 73.0g
Protein 7.2g 0%
Vitamin D 0IU 0%
Calcium 94.1mg 0%
Iron 3.1mg 0%
Potassium 1763.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.4%
Protein: 6.9%
Carbs: 87.7%