Nutrition Facts for Peach salad with cumin dressing

Peach Salad with Cumin Dressing

Elevate your summer dining with this vibrant Peach Salad with Cumin Dressing—a refreshing fusion of juicy peaches, tender mixed greens, and tangy crumbled feta, topped with the nutty crunch of toasted almonds or pecans. The zesty cumin dressing, crafted from olive oil, fresh lime juice, honey, and warming spices like cumin and coriander, brings a subtle earthiness that perfectly balances the sweetness of the peaches. Ready in just 15 minutes, this no-cook recipe is perfect for busy weeknights or as an elegant addition to your next gathering. Bursting with bright flavors and contrasting textures, this salad is a deliciously healthy way to showcase the best of summer’s bounty.

Nutriscore Rating: 70/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Peach Salad with Cumin Dressing
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 4 ripe peaches
  • 4 cups mixed salad greens (arugula, spinach, or baby kale)
  • 0.5 red onion
  • 0.5 cups feta cheese, crumbled
  • 0.25 cups toasted almonds or pecans
  • 3 tablespoons extra virgin olive oil
  • 2 tablespoons fresh lime juice
  • 1 teaspoon honey
  • 0.5 teaspoons ground cumin
  • 0.25 teaspoons ground coriander
  • 0.25 teaspoons salt
  • 0.25 teaspoons black pepper

Directions

Step 1

Wash and dry the peaches. Slice them into thin wedges, discarding the pits.

Step 2

Thinly slice the red onion into rings or half moons.

Step 3

In a large salad bowl, combine the salad greens, peach slices, and red onion.

Step 4

Sprinkle the crumbled feta cheese and toasted almonds or pecans over the salad.

Step 5

In a small mixing bowl, whisk together the olive oil, lime juice, honey, ground cumin, ground coriander, salt, and pepper. Taste to adjust the seasoning, adding more lime juice or honey if needed.

Step 6

Drizzle the cumin dressing evenly over the salad.

Step 7

Toss the salad gently to combine all the ingredients, being careful to avoid crushing the peaches.

Step 8

Serve immediately and enjoy this light, flavorful, and summery salad.

Nutrition Facts

Serving size (1027.1g)
Amount per serving % Daily Value*
Calories 1180.8
Total Fat 85.6g 0%
Saturated Fat 24.0g 0%
Polyunsaturated Fat g
Cholesterol 100mg 0%
Sodium 1920.3mg 0%
Total Carbohydrate 91.4g 0%
Dietary Fiber 17.1g 0%
Total Sugars 63.6g
Protein 32.6g 0%
Vitamin D 0IU 0%
Calcium 810.2mg 0%
Iron 7.0mg 0%
Potassium 2005.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.8%
Protein: 10.3%
Carbs: 28.9%