Peach Salad India Aru Ka Salad
Discover the vibrant and refreshing flavors of Peach Salad India Aru Ka Salad—a perfect blend of sweet, savory, and spicy elements inspired by the tastes of India. Juicy ripe peaches, crisp cucumber, and finely sliced red onion come together with a zesty lime-honey dressing infused with a touch of chili powder for a subtle kick. Fresh mint and cilantro add aromatic brightness, while a sprinkle of roasted peanuts provides satisfying crunch and depth. Ready in just 15 minutes, this no-cook salad is not only quick and easy to prepare but also makes a stunning addition to your table as a healthy side dish or appetizer. Packed with seasonal fruits and bold, fresh ingredients, this summer salad is sure to impress!
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Ingredients
- 4 pieces ripe peaches
- 1 large cucumber
- 0.5 small red onion
- 2 tablespoons fresh mint leaves
- 2 tablespoons fresh cilantro leaves
- 2 tablespoons lime juice
- 1 teaspoon honey
- 0.25 teaspoons chili powder
- 2 tablespoons roasted peanuts
- 0.5 teaspoons sea salt
- 0.25 teaspoons black pepper
Directions
Step 1
Wash and pat dry the peaches, cucumber, and herbs.
Step 2
Cut the peaches into thin wedges, discarding the pit. Place them in a large salad bowl.
Step 3
Peel the cucumber if desired, and slice it into thin rounds or half-moons. Add to the bowl with the peaches.
Step 4
Finely chop the red onion and mix it with the cucumber and peaches.
Step 5
Roughly chop the mint leaves and cilantro leaves, then sprinkle them over the salad.
Step 6
In a small mixing bowl, whisk together lime juice, honey, chili powder, sea salt, and black pepper to create the dressing.
Step 7
Drizzle the dressing over the salad and gently toss to combine, ensuring all ingredients are evenly coated.
Step 8
Sprinkle roasted peanuts over the top for a crunch and garnish with a few extra herb leaves if desired.
Step 9
Serve immediately as a refreshing, healthy side dish or appetizer. Enjoy!
Nutrition Facts
| Serving size | (1175.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 469.9 |
| Total Fat 12.0g | 0% |
| Saturated Fat 1.7g | 0% |
| Polyunsaturated Fat 2.9g | |
| Cholesterol 0mg | 0% |
| Sodium 1193.4mg | 0% |
| Total Carbohydrate 93.4g | 0% |
| Dietary Fiber 14.8g | 0% |
| Total Sugars 67.0g | |
| Protein 14.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 148.6mg | 0% |
| Iron 3.8mg | 0% |
| Potassium 2089.2mg | 0% |
Source of Calories