Peach Pecan Spinach Salad

Bursting with vibrant flavors and packed with wholesome ingredients, this Peach Pecan Spinach Salad is the ultimate summer dish! Tender spinach leaves provide a fresh, nutrient-rich base, while juicy, ripe peaches add a burst of sweetness that perfectly complements the crunch of toasted pecans. Thin slices of red onion lend a subtle sharpness, and creamy crumbled goat cheese ties it all together with a luxurious texture. A simple yet delicious homemade balsamic vinaigrette, sweetened with honey and brightened with Dijon mustard, elevates each bite with tangy-sweet perfection. Ready in just 15 minutes with no cooking required, this refreshing salad is ideal for a quick lunch, a light dinner, or as a stunning side dish at your next gathering. Healthy, flavorful, and effortlessly elegant—this salad is a must-try!

Nutriscore Rating: 71/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 4

Ingredients

• 6 cups Fresh spinach
• 2 medium Ripe peaches
• 0.5 cups Pecans
• 0.25 cups Crumbled goat cheese
• 0.25 cups Red onion
• 3 tablespoons Olive oil
• 1.5 tablespoons Balsamic vinegar
• 1 tablespoon Honey
• 1 teaspoon Dijon mustard
• 0.25 teaspoons Salt
• 0.25 teaspoons Black pepper

Directions

Step 1

1. Wash and dry the fresh spinach leaves thoroughly. Place them in a large salad bowl.

Step 2

2. Slice the ripe peaches into thin wedges and set them aside.

Step 3

3. Toast the pecans in a dry skillet over medium heat for about 3-4 minutes, stirring frequently, until they are golden and fragrant. Allow them to cool slightly.

Step 4

4. Thinly slice the red onion and add it to the salad bowl along with the spinach.

Step 5

5. Prepare the vinaigrette by whisking together olive oil, balsamic vinegar, honey, Dijon mustard, salt, and black pepper in a small bowl or jar until well combined.

Step 6

6. Assemble the salad by adding the sliced peaches, toasted pecans, and crumbled goat cheese to the spinach and red onion mixture.

Step 7

7. Drizzle the dressing over the salad and toss gently to combine, ensuring all ingredients are evenly coated.

Step 8

8. Serve immediately and enjoy your Peach Pecan Spinach Salad!

Nutrition Facts

Serving size	(702.9g)

Amount per serving	% Daily Value*
Calories	1095.5

Total Fat 92.7g	0%
Saturated Fat 18.2g	0%
Polyunsaturated Fat 14.8g
Cholesterol 34.2mg	0%
Sodium 1128.2mg	0%
Total Carbohydrate 50.9g	0%
Dietary Fiber 14.5g	0%
Total Sugars 32.5g
Protein 23.0g	0%

Vitamin D 0IU	0%
Calcium 330.4mg	0%
Iron 9.0mg	0%
Potassium 910.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.8%

Protein: 8.1%

Carbs: 18.0%