Peach Melba Smoothies

Cool, creamy, and bursting with fruity flavors, Peach Melba Smoothies are a refreshing twist on the classic dessert. This quick and easy recipe blends the natural sweetness of fresh peaches and vibrant raspberries with the rich creaminess of Greek yogurt and a hint of vanilla. A touch of honey adds optional sweetness, while unsweetened almond milk keeps it light and dairy-free (if preferred). Perfect for breakfast, a post-workout snack, or a healthy dessert alternative, this smoothie comes together in just 10 minutes and is served chilled over ice for maximum refreshment. Garnish with fresh mint leaves for a beautiful and aromatic finishing touch! Try this colorful and nutrient-packed treat today—your taste buds will thank you.

Nutriscore Rating: 75/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 2

Ingredients

• 2 whole Fresh peaches (peeled, pitted, and chopped)
• 1 cup Fresh raspberries
• 1 cup Plain Greek yogurt
• 1 cup Unsweetened almond milk (or milk of choice)
• 1 tablespoon Honey (optional, for sweetness)
• 1 teaspoon Vanilla extract
• 1 cup Ice cubes
• 4 leaves Fresh mint leaves (optional, for garnish)

Directions

Step 1

1. Prepare the peaches by peeling, pitting, and chopping them into smaller pieces.

Step 2

2. Rinse the raspberries under cold water and set them aside to drain.

Step 3

3. In a blender, combine the peaches, raspberries, Greek yogurt, almond milk, honey (if using), vanilla extract, and ice cubes.

Step 4

4. Blend on high speed for 1-2 minutes or until the mixture is smooth and creamy. If the smoothie is too thick, add a splash of almond milk to reach your desired consistency.

Step 5

5. Taste the smoothie and adjust sweetness if needed by adding a bit more honey and blending again.

Step 6

6. Pour the smoothie into two glasses.

Step 7

7. Optional: Garnish each glass with fresh mint leaves for an extra touch of freshness.

Step 8

8. Serve immediately and enjoy your Peach Melba Smoothie!

Nutrition Facts

Serving size	(930.2g)

Amount per serving	% Daily Value*
Calories	291

Total Fat 4.1g	0%
Saturated Fat 0.0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 172.9mg	0%
Total Carbohydrate 63.7g	0%
Dietary Fiber 13.7g	0%
Total Sugars 49.1g
Protein 5.5g	0%

Vitamin D 100.0IU	0%
Calcium 503.6mg	0%
Iron 2.6mg	0%
Potassium 958.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.8%

Protein: 7.0%

Carbs: 81.2%