Nutrition Facts for Peach lemonade

Peach Lemonade

Quench your thirst with the ultimate summer refresher—Peach Lemonade! This delightful beverage combines the juicy sweetness of fresh peaches with the zesty tang of lemons, creating a perfectly balanced drink that's as vibrant as it is refreshing. Made with just a handful of simple ingredients, including ripe peaches, freshly squeezed lemon juice, and a touch of sugar, this recipe is easy to prepare and packed with natural flavor. A quick simmer and blend transform the peaches into a luscious puree, while a hint of optional mint elevates every sip with a cooling finish. Serve it chilled over ice for a crowd-pleasing drink that's perfect for backyard barbecues, picnics, or simply relaxing in the sun. Taste summer in a glass with this irresistibly sweet and tangy Peach Lemonade!

Nutriscore Rating: 70/100
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Image of Peach Lemonade
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 6

Ingredients

  • 4 large Fresh peaches
  • 3 large Lemons
  • 1 cup Granulated sugar
  • 8 cups Water
  • 2 cups Ice cubes
  • 6 leaves Mint leaves (optional, for garnish)

Directions

Step 1

Wash and peel the peaches. Cut them into chunks, discarding the pits.

Step 2

In a medium saucepan, combine the peach chunks, 1 cup of water, and granulated sugar. Heat over medium heat until the sugar dissolves and the peaches become soft, about 8-10 minutes.

Step 3

Remove the peach mixture from heat and let it cool for a few minutes.

Step 4

Using a blender, puree the cooled peach mixture until smooth. Strain the puree through a fine-mesh sieve into a large pitcher to remove any solids.

Step 5

Juice the lemons and add the fresh lemon juice to the pitcher with the peach puree.

Step 6

Stir in the remaining 7 cups of water. Taste and adjust sweetness by adding more sugar, if desired.

Step 7

Refrigerate the peach lemonade for at least 1 hour to chill and allow the flavors to meld.

Step 8

Before serving, add ice cubes to the pitcher or individual glasses. Garnish with mint leaves, if using.

Step 9

Serve chilled and enjoy!

Nutrition Facts

Serving size (3577g)
Amount per serving % Daily Value*
Calories 1126.4
Total Fat 2.9g 0%
Saturated Fat 0.1g 0%
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 61.3mg 0%
Total Carbohydrate 296.5g 0%
Dietary Fiber 16.9g 0%
Total Sugars 271.6g
Protein 9.3g 0%
Vitamin D 0IU 0%
Calcium 215.7mg 0%
Iron 3.3mg 0%
Potassium 1773.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.1%
Protein: 3.0%
Carbs: 94.9%