Peach Freeze

Cool off with the ultimate summer treat, Peach Freeze, a quick and refreshing dessert that’s bursting with the natural sweetness of ripe peaches. This easy-to-make frozen treat combines the creamy richness of plain Greek yogurt, a touch of honey for natural sweetness, a splash of zesty lemon juice, and a hint of vanilla for a perfectly balanced flavor. Blended with ice cubes, it transforms into a luscious soft-serve consistency, or you can freeze it for a firmer, scoopable texture. Ready in just 10 minutes and packed with wholesome ingredients, Peach Freeze is the perfect guilt-free indulgence for warm days. Try this peach dessert recipe that’s as simple as it is satisfying—ideal for serving the whole family or enjoying as a healthy snack!

Nutriscore Rating: 73/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 4

Ingredients

• 4 large fresh peaches
• 1 cup plain Greek yogurt
• 3 tablespoons honey
• 1 tablespoon lemon juice
• 1 teaspoon vanilla extract
• 1.5 cups ice cubes

Directions

Step 1

Wash and peel the peaches. Remove the pits and roughly chop the peach flesh.

Step 2

In a blender, combine the chopped peaches, plain Greek yogurt, honey, lemon juice, vanilla extract, and ice cubes.

Step 3

Blend on high speed until the mixture is smooth and creamy. If the mixture is too thick, add a small splash of water to help it blend.

Step 4

Taste the mixture and adjust the sweetness if necessary by adding more honey.

Step 5

Pour the peach mixture into serving glasses or bowls.

Step 6

Serve immediately as a soft, creamy dessert, or transfer to a freezer-safe container and freeze for 1-2 hours for a firmer texture.

Nutrition Facts

Serving size	(1487.2g)

Amount per serving	% Daily Value*
Calories	698.1

Total Fat 7.1g	0%
Saturated Fat 3.0g	0%
Polyunsaturated Fat 0.2g
Cholesterol 24.5mg	0%
Sodium 86.9mg	0%
Total Carbohydrate 143.1g	0%
Dietary Fiber 12.0g	0%
Total Sugars 128.4g
Protein 31.9g	0%

Vitamin D 0IU	0%
Calcium 334.2mg	0%
Iron 2.4mg	0%
Potassium 1922.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.4%

Protein: 16.7%

Carbs: 74.9%