Peach Cooler
Cool down with the sweet and refreshing embrace of the Peach Cooler, a vibrant summer drink that's as easy to make as it is delicious. This recipe blends sun-ripened fresh peaches, zesty lemon juice, and a touch of natural honey (or sugar) to create a perfectly balanced beverage. Strained for silky texture and topped with invigorating fresh mint leaves, this thirst-quenching cooler can be customized with a splash of optional sparkling water for an effervescent twist. Ready in just 10 minutes, the Peach Cooler is perfect for picnics, backyard gatherings, or a relaxing afternoon treat. Serve it over ice in chilled glasses and let the essence of juicy peaches and mint elevate your summer sipping experience.
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Ingredients
- 3 medium Fresh peaches
- 2 tablespoons Fresh lemon juice
- 2 tablespoons Honey (or sugar)
- 2 cups Cold water
- 1 cup Ice cubes
- 6 leaves Fresh mint leaves
- 1 cup Sparkling water (optional)
Directions
Step 1
Wash the fresh peaches thoroughly under cool water.
Step 2
Peel the peaches and slice them into small chunks, discarding the pit.
Step 3
In a blender, combine the peach chunks, fresh lemon juice, honey (or sugar), and cold water.
Step 4
Blend the mixture on high speed until smooth and well-combined.
Step 5
Strain the blended mixture through a fine mesh sieve into a large pitcher to remove any pulp, if desired.
Step 6
Add the ice cubes and fresh mint leaves directly into the pitcher for added flavor and chill factor.
Step 7
If you prefer a fizzy version, gently stir in the sparkling water right before serving.
Step 8
Pour the Peach Cooler into chilled glasses, garnish with additional mint leaves or a peach slice if desired, and serve immediately.
Nutrition Facts
| Serving size | (1479g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 311.9 |
| Total Fat 1.5g | 0% |
| Saturated Fat 0.0g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 20.4mg | 0% |
| Total Carbohydrate 82.1g | 0% |
| Dietary Fiber 7.1g | 0% |
| Total Sugars 73.1g | |
| Protein 4.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 59.6mg | 0% |
| Iron 1.6mg | 0% |
| Potassium 926.8mg | 0% |
Source of Calories