Peach and Strawberry Smoothie
Brighten your mornings or refresh your afternoons with this luscious Peach and Strawberry Smoothie! Packed with the summery sweetness of ripe peaches and vibrant strawberries, this nutrient-rich recipe is a delightful blend of fresh fruit, creamy Greek yogurt, and smooth unsweetened almond milk. A touch of optional honey lets you customize the sweetness to your liking, while a handful of ice adds a rejuvenating chill to every sip. Ready in just 10 minutes, this quick and healthy smoothie is perfect as a light breakfast, snack, or post-workout treat. Bursting with natural flavors and a velvety texture, it’s a satisfying way to enjoy a dose of fruity goodness. Perfect for smoothie lovers looking for an easy, wholesome recipe!
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Ingredients
- 2 whole (pitted and sliced) ripe peaches
- 1 cup (hulled) strawberries
- 1 cup plain Greek yogurt
- 1 cup unsweetened almond milk
- 1 tablespoon honey (optional)
- 1 cup ice cubes
Directions
Step 1
Wash the peaches and strawberries thoroughly under running water.
Step 2
Pit and slice the peaches, and hull the strawberries if you haven't already.
Step 3
Add the peaches, strawberries, plain Greek yogurt, and unsweetened almond milk to a blender.
Step 4
If you prefer a sweeter smoothie, add the honey to the blender.
Step 5
Top the ingredients with one cup of ice cubes to give the smoothie a refreshing chill.
Step 6
Blend the mixture on high speed for 1-2 minutes, or until smooth and creamy. Stop to scrape down the sides of the blender if necessary.
Step 7
Taste and adjust the sweetness by adding more honey if needed. Blend again briefly to combine.
Step 8
Pour the smoothie into glasses and serve immediately. Enjoy!
Nutrition Facts
| Serving size | (1200g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 452.4 |
| Total Fat 8.9g | 0% |
| Saturated Fat 3.3g | 0% |
| Polyunsaturated Fat 0.9g | |
| Cholesterol 24.5mg | 0% |
| Sodium 245.7mg | 0% |
| Total Carbohydrate 69.0g | 0% |
| Dietary Fiber 7.5g | 0% |
| Total Sugars 59.1g | |
| Protein 29.7g | 0% |
| Vitamin D 87.8IU | 0% |
| Calcium 740.9mg | 0% |
| Iron 2.2mg | 0% |
| Potassium 1145.4mg | 0% |
Source of Calories