Nutrition Facts for Peach and pear smoothie

Peach and Pear Smoothie

Brighten your mornings with this refreshing Peach and Pear Smoothie—a creamy, nutrient-packed blend that's as delicious as it is wholesome. Featuring juicy peaches, a sweet, ripe pear, protein-rich Greek yogurt, and a touch of honey, this smoothie strikes the perfect balance between fruity and creamy. Unsweetened almond milk keeps it light and dairy-free, while a dash of vanilla extract adds an irresistible hint of warmth. Ready in just 10 minutes, this easy smoothie recipe is perfect for a quick breakfast, post-workout refuel, or an afternoon pick-me-up. Serve it ice-cold for a hydrating burst of natural flavors, and enjoy the perfect combination of sweetness and creaminess in every sip!

Nutriscore Rating: 72/100
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Image of Peach and Pear Smoothie
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 2

Ingredients

  • 2 Peach
  • 1 Pear
  • 1 cup Greek yogurt
  • 1 cup Unsweetened almond milk
  • 1 tablespoon Honey
  • 5 Ice cubes
  • 0.5 teaspoon Vanilla extract

Directions

Step 1

Wash and peel the peaches and pear. Remove the pits from the peaches and the core from the pear, then roughly chop them into smaller pieces.

Step 2

Add the chopped peaches and pear to a blender.

Step 3

Pour in the Greek yogurt and unsweetened almond milk.

Step 4

Add the honey, vanilla extract, and ice cubes to the blender.

Step 5

Blend on high speed until the mixture is smooth and creamy. If the smoothie is too thick, add a little more almond milk until the desired consistency is reached.

Step 6

Taste and adjust sweetness with an additional drizzle of honey if needed.

Step 7

Pour the smoothie into glasses, serve immediately, and enjoy!

Nutrition Facts

Serving size (1137.1g)
Amount per serving % Daily Value*
Calories 513.2
Total Fat 5.3g 0%
Saturated Fat 1.0g 0%
Polyunsaturated Fat 1.1g
Cholesterol 8.0mg 0%
Sodium 272.0mg 0%
Total Carbohydrate 86.1g 0%
Dietary Fiber 10.3g 0%
Total Sugars 66.5g
Protein 21.0g 0%
Vitamin D 87.8IU 0%
Calcium 627.6mg 0%
Iron 2.4mg 0%
Potassium 894.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.0%
Protein: 17.6%
Carbs: 72.3%