Pea Nut Raisin Sandwich

Elevate your snack game with this irresistible Pea Nut Raisin Sandwich, a perfect blend of sweet and savory flavors that’s ready in just 10 minutes! This quick and easy recipe layers creamy peanut butter with naturally sweet raisins, a drizzle of golden honey, and slices of fresh banana for a delightful combination of textures and tastes. Whether you enjoy it as-is or toast it for a warm, golden finish, this sandwich is a wholesome treat packed with protein and energy-boosting ingredients. Ideal for breakfast, lunch, or an on-the-go snack, this satisfying creation is sure to be a favorite for kids and adults alike.

Nutriscore Rating: 67/100

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Prep Time:5 mins

Cook Time:5 mins

Total Time:10 mins

Servings: 1

Ingredients

2 pieces Bread slices
2 tablespoons Peanut butter
2 tablespoons Raisins
1 teaspoon Honey
0.5 pieces Banana
1 teaspoon Butter (optional, for toasting)

Directions

Step 1

Place the two slices of bread on a clean surface or plate.

Step 2

Spread 1 tablespoon of peanut butter evenly over each slice of bread.

Step 3

Sprinkle 1 tablespoon of raisins on one slice of bread, evenly distributing them.

Step 4

Drizzle 1 teaspoon of honey over the raisins for added sweetness.

Step 5

Slice the banana half into thin pieces and layer them on top of the raisins and honey.

Step 6

Place the second slice of bread, peanut butter side down, on top of the layered ingredients to form a sandwich.

Step 7

If desired, spread the butter on the outer sides of the sandwich and toast it in a skillet over medium heat for 2-3 minutes per side, or until golden brown.

Step 8

Slice the sandwich in half and serve immediately. Enjoy!

Portion size

Nutrition Facts

Serving size	(187.3g)

Amount per serving	% Daily Value*
Calories	536.9

Total Fat 22.4g	0%
Saturated Fat 6.2g	0%
Polyunsaturated Fat 4.1g
Cholesterol 10.0mg	0%
Sodium 319.8mg	0%
Total Carbohydrate 77.0g	0%
Dietary Fiber 5.8g	0%
Total Sugars 40.8g
Protein 14.2g	0%

Vitamin D 0.2IU	0%
Calcium 112.4mg	0%
Iron 3.0mg	0%
Potassium 653.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.6%

Protein: 10.0%

Carbs: 54.4%