Nutrition Facts for Pea and ham risotto

Pea and Ham Risotto

Creamy, comforting, and bursting with flavor, this Pea and Ham Risotto is a perfect harmony of savory indulgence and vibrant freshness. Made with Arborio rice simmered to velvety perfection in a warm stock, this dish combines tender peas, smoky diced ham, and tangy Parmesan cheese for a meal that delights every bite. A splash of dry white wine and a hint of fresh lemon juice brighten the flavors, while a sprinkle of parsley adds an elegant finishing touch. Whether you’re crafting a cozy weeknight dinner or impressing guests with a restaurant-quality dish, this risotto is an irresistible combination of ease and elegance. Serve it piping hot and garnished with extra Parmesan for a truly satisfying experience.

Nutriscore Rating: 65/100
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Image of Pea and Ham Risotto
Prep Time:10 mins
Cook Time:30 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 2 tablespoons olive oil
  • 1 tablespoon unsalted butter
  • 1 medium onion, finely chopped
  • 2 garlic cloves, minced
  • 1.5 cups Arborio rice
  • 0.5 cup dry white wine
  • 6 cups chicken or vegetable stock, warmed
  • 1 cup diced cooked ham
  • 1 cup frozen peas, thawed
  • 0.5 cup freshly grated Parmesan cheese
  • 2 tablespoons fresh parsley, chopped
  • 1 tablespoon lemon juice
  • 0 to taste salt
  • 0 to taste black pepper

Directions

Step 1

Heat the olive oil and butter together in a large, deep skillet or saucepan over medium heat.

Step 2

Add the finely chopped onion and sauté for 2-3 minutes until softened but not browned. Stir in the minced garlic and cook for another 30 seconds.

Step 3

Add the Arborio rice to the pan and stir for 1-2 minutes to coat the grains in the oil. The rice should start to look translucent around the edges.

Step 4

Pour in the white wine and cook, stirring constantly, until the wine has evaporated and been absorbed by the rice.

Step 5

Begin adding the warmed chicken or vegetable stock, one ladle at a time. Stir the risotto frequently, allowing the liquid to be absorbed before adding more stock. Continue this process for about 18-20 minutes or until the rice is creamy and just tender (al dente).

Step 6

When the rice is almost done, stir in the diced ham and thawed peas. Cook for another 2-3 minutes to warm through.

Step 7

Remove the pan from the heat and stir in the grated Parmesan cheese, chopped parsley, and lemon juice. Add salt and black pepper to taste.

Step 8

Serve immediately in warm bowls, garnished with additional Parmesan and parsley if desired.

Nutrition Facts

Serving size (2602.4g)
Amount per serving % Daily Value*
Calories 1998.6
Total Fat 91.3g 0%
Saturated Fat 38.6g 0%
Polyunsaturated Fat 2.7g
Cholesterol 244.3mg 0%
Sodium 12194.8mg 0%
Total Carbohydrate 146.7g 0%
Dietary Fiber 15.5g 0%
Total Sugars 24.5g
Protein 124.2g 0%
Vitamin D 47.6IU 0%
Calcium 1507.8mg 0%
Iron 7.9mg 0%
Potassium 2034.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.1%
Protein: 26.1%
Carbs: 30.8%