Nutrition Facts for Pbj b and m sandwich peanut butter jelly banana and marshmallow

Pbj B and M Sandwich Peanut Butter Jelly Banana and Marshmallow

Elevate your classic PB&J with this decadent twist: the PB&J B and M Sandwich! This mouthwatering creation layers creamy peanut butter, sweet jelly, fresh banana slices, and rich, gooey marshmallows between two slices of golden, buttery toasted bread. Perfectly balanced with sweetness and texture, this indulgent sandwich offers a playful take on a childhood favorite with a gourmet touch. Ready in just 10 minutes, it’s an irresistible option for breakfast, a quick snack, or even dessert. Whether you're craving comfort food or looking to impress with a simple yet creative treat, this recipe delivers a nostalgic flavor explosion that's utterly satisfying.

Nutriscore Rating: 63/100
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Image of Pbj B and M Sandwich Peanut Butter Jelly Banana and Marshmallow
Prep Time:5 mins
Cook Time:5 mins
Total Time:10 mins
Servings: 1

Ingredients

  • 2 pieces Bread slices
  • 2 tablespoons Peanut butter
  • 2 tablespoons Jelly (any flavor)
  • 0.5 piece Banana
  • 4 pieces Marshmallows
  • 1 teaspoon Butter

Directions

Step 1

Place the two slices of bread on a clean countertop or cutting board.

Step 2

Spread 1 tablespoon of peanut butter evenly over one slice of bread.

Step 3

Spread 1 tablespoon of jelly over the other slice of bread.

Step 4

Peel the banana, cut it into thin slices, and arrange the slices on top of the peanut butter layer.

Step 5

Place 4 marshmallows on top of the banana slices, spreading them out evenly.

Step 6

Close the sandwich by pressing the jelly-layered bread (jelly side down) onto the peanut butter, banana, and marshmallows.

Step 7

Heat a skillet or frying pan over medium heat and add 1 teaspoon of butter.

Step 8

Once the butter has melted and is bubbling slightly, place the sandwich in the skillet.

Step 9

Cook for about 2-3 minutes on each side, pressing gently with a spatula, until the bread is golden brown and the marshmallows begin to melt.

Step 10

Remove the sandwich from the skillet, let it cool slightly, and cut it in half before serving.

Nutrition Facts

Serving size (210.5g)
Amount per serving % Daily Value*
Calories 597.3
Total Fat 22.3g 0%
Saturated Fat 5.9g 0%
Polyunsaturated Fat 4.2g
Cholesterol 11.0mg 0%
Sodium 336.7mg 0%
Total Carbohydrate 91.4g 0%
Dietary Fiber 4.5g 0%
Total Sugars 47.9g
Protein 14.2g 0%
Vitamin D 0.7IU 0%
Calcium 94.3mg 0%
Iron 2.4mg 0%
Potassium 438.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.2%
Protein: 9.1%
Carbs: 58.7%