Elevate your classic peanut butter and jelly sandwich with a delightful twist in this quick and satisfying PB&BJ Sandwich recipe! Featuring creamy peanut butter, your favorite fruit jelly, and perfectly ripe banana slices, this recipe combines sweet, nutty, and fruity flavors in every bite. Ready in just 5 minutes, it's the ultimate no-cook, kid-friendly meal for busy mornings, lunchboxes, or an energizing snack. The soft banana slices add a fresh and satisfying texture to the traditional PB&J combo, making it a nutritious and delicious upgrade. Serve it as is or pair it with a glass of milk for the perfect comfort food experience!
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Lay out two slices of bread on a flat surface, such as a cutting board.
Spread 1 tablespoon of peanut butter evenly over one side of each slice of bread.
Spread 1 tablespoon of jelly evenly over the peanut butter on one slice of bread.
Peel the banana and slice it into thin, round pieces about 1/4 inch thick.
Layer the banana slices evenly over the jelly-covered bread slice.
Place the other slice of bread, peanut-butter-side down, on top of the banana slices to form a sandwich.
Cut the sandwich in half diagonally or vertically if desired, and serve immediately.
Serving size | (191g) |
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Amount per serving | % Daily Value* |
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Calories | 454.1 |
Total Fat 19.2g | 0% |
Saturated Fat 3.9g | 0% |
Polyunsaturated Fat 5.2g | |
Cholesterol 0mg | 0% |
Sodium 342.1mg | 0% |
Total Carbohydrate 57.0g | 0% |
Dietary Fiber 7.0g | 0% |
Total Sugars 20.5g | |
Protein 16.7g | 0% |
Vitamin D 0IU | 0% |
Calcium 137.0mg | 0% |
Iron 2.4mg | 0% |
Potassium 567.9mg | 0% |
Source of Calories