Nutrition Facts for Pb j with a twist

Pb J with a Twist

Elevate your classic peanut butter and jelly sandwich with this delightful "PB J with a Twist" recipe! Perfect for breakfast, lunch, or an indulgent snack, this elevated take combines the creamy richness of peanut butter and your favorite jam with crunchy granola, fresh banana and strawberry slices, and a luscious drizzle of honey. All nestled between golden, buttery slices of toasted whole-grain bread, this sweet and satisfying sandwich delivers a playful mix of textures and flavors in every bite. Ready in just 10 minutes, this upgraded PB&J is a quick, nutritious, and irresistible treat that will please both kids and adults alike. Give your usual sandwich routine a gourmet upgrade with this fun and flavorful twist!

Nutriscore Rating: 72/100
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Image of Pb J with a Twist
Prep Time:5 mins
Cook Time:5 mins
Total Time:10 mins
Servings: 1

Ingredients

  • 2 slices whole-grain bread
  • 2 tablespoons peanut butter
  • 2 tablespoons your favorite jelly or jam
  • 2 tablespoons granola
  • 4 slices sliced bananas
  • 2 slices fresh strawberries
  • 1 teaspoon honey
  • 1 teaspoon butter or margarine

Directions

Step 1

Spread a thin layer of butter or margarine on one side of each slice of bread.

Step 2

Heat a skillet or pan over medium heat.

Step 3

Place one slice of bread, buttered side down, on the skillet.

Step 4

Spread 2 tablespoons of peanut butter evenly over the top of the bread.

Step 5

Add 2 tablespoons of jelly or jam on top of the peanut butter, spreading it evenly.

Step 6

Sprinkle 2 tablespoons of granola over the jelly.

Step 7

Layer 4 slices of banana and 2 slices of fresh strawberries on top of the granola.

Step 8

Drizzle 1 teaspoon of honey over the fruit for added sweetness and flavor.

Step 9

Place the second slice of bread on top, buttered side up.

Step 10

Cook the sandwich for 2-3 minutes on each side, pressing gently with a spatula, until the bread is golden brown and slightly crisp.

Step 11

Remove from the skillet, let cool slightly, and cut in half or quarters before serving.

Nutrition Facts

Serving size (241.0g)
Amount per serving % Daily Value*
Calories 624.9
Total Fat 26.9g 0%
Saturated Fat 7.1g 0%
Polyunsaturated Fat 4g
Cholesterol 10.4mg 0%
Sodium 240.9mg 0%
Total Carbohydrate 91.0g 0%
Dietary Fiber 9.5g 0%
Total Sugars 43.4g
Protein 15.4g 0%
Vitamin D 3.0IU 0%
Calcium 63.9mg 0%
Iron 3.5mg 0%
Potassium 720.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.3%
Protein: 9.2%
Carbs: 54.5%