Nutrition Facts for Pb j toast

Pb J Toast

Elevate a childhood classic with this quick and satisfying PB&J Toast recipe! In just 5 minutes, transform simple ingredients into a warm, golden-brown delight perfect for breakfast, a snack, or even dessert. Start with your favorite sliced bread, toasted to crispy perfection, then slather on creamy peanut butter and your choice of sweet, fruity jam or jelly for a nostalgic flavor combo. For an extra indulgent twist, lightly butter the bread before toasting to add a subtle richness. This easy recipe is customizable, kid-friendly, and guaranteed to become your go-to comfort food. With just a handful of pantry staples, you’ll have a wholesome treat ready in no time.

Nutriscore Rating: 60/100
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Image of Pb J Toast
Prep Time:2 mins
Cook Time:3 mins
Total Time:5 mins
Servings: 1

Ingredients

  • 2 pieces Bread (sliced)
  • 2 tablespoons Peanut butter
  • 2 tablespoons Jam or jelly (flavor of choice)
  • 1 teaspoon Butter (optional)

Directions

Step 1

Place the slices of bread on a clean surface.

Step 2

If desired, lightly butter one side of each slice of bread to enhance flavor and crispiness.

Step 3

Toast the slices of bread in a toaster or a pan over medium heat until golden brown and crispy. This typically takes about 2-3 minutes.

Step 4

Spread 1 tablespoon of peanut butter evenly across one side of each toasted bread slice.

Step 5

Spread 1 tablespoon of your favorite jam or jelly evenly over the peanut butter on each slice. Use a spoon or knife for smooth application.

Step 6

Serve immediately while warm and enjoy your PB&J Toast!

Nutrition Facts

Serving size (126.7g)
Amount per serving % Daily Value*
Calories 460.1
Total Fat 22.3g 0%
Saturated Fat 6.1g 0%
Polyunsaturated Fat 4g
Cholesterol 10.3mg 0%
Sodium 314.6mg 0%
Total Carbohydrate 57.2g 0%
Dietary Fiber 3.9g 0%
Total Sugars 23.4g
Protein 12.1g 0%
Vitamin D 2.3IU 0%
Calcium 80.1mg 0%
Iron 2.3mg 0%
Potassium 273.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.0%
Protein: 10.1%
Carbs: 47.9%