Nutrition Facts for Pb and honey oatmeal

Pb and Honey Oatmeal

Start your morning with a warm and nourishing bowl of PB and Honey Oatmeal—a quick, protein-packed breakfast that’s as comforting as it is indulgent. This wholesome recipe combines hearty rolled oats cooked to creamy perfection with a luscious swirl of peanut butter, a touch of golden honey for natural sweetness, and a hint of ground cinnamon for warmth. In just 10 minutes, you’ll have a satisfying meal that can be customized with optional toppings like sliced bananas and crunchy nuts for added texture and flavor. Perfect for busy mornings or a cozy start to your day, this breakfast staple fuels your body while delivering rich, nutty, and naturally sweet flavors in every bite.

Nutriscore Rating: 75/100
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Image of Pb and Honey Oatmeal
Prep Time:5 mins
Cook Time:5 mins
Total Time:10 mins
Servings: 1

Ingredients

  • 1 cup rolled oats
  • 1.5 cups water
  • 0.5 cup milk (dairy or plant-based)
  • 2 tablespoons peanut butter (creamy or chunky)
  • 1 tablespoon honey
  • 0.25 teaspoon ground cinnamon
  • 1 whole banana (optional, sliced for topping)
  • 2 tablespoons chopped nuts (optional, for topping)

Directions

Step 1

In a medium-sized saucepan, combine the rolled oats and water. Place the saucepan over medium heat and stir occasionally as the water begins to heat.

Step 2

Once the mixture starts to simmer, reduce the heat to low and cook for 4-5 minutes, stirring frequently, until the oats have thickened and absorbed most of the liquid.

Step 3

Stir in the milk, peanut butter, honey, and ground cinnamon. Mix well until the peanut butter is fully incorporated and the oatmeal has a creamy consistency.

Step 4

Remove the saucepan from the heat and let the oatmeal sit for 1-2 minutes to thicken further.

Step 5

Transfer the oatmeal to a serving bowl and add any desired toppings, such as sliced banana and chopped nuts, for added texture and flavor.

Step 6

Serve immediately and enjoy your warm and comforting PB and Honey Oatmeal!

Nutrition Facts

Serving size (746.6g)
Amount per serving % Daily Value*
Calories 823.2
Total Fat 32.2g 0%
Saturated Fat 6.3g 0%
Polyunsaturated Fat 0g
Cholesterol 10mg 0%
Sodium 208.5mg 0%
Total Carbohydrate 114.6g 0%
Dietary Fiber 15.6g 0%
Total Sugars 41.2g
Protein 29.7g 0%
Vitamin D 50IU 0%
Calcium 264.9mg 0%
Iron 5.4mg 0%
Potassium 1259.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.4%
Protein: 13.7%
Carbs: 52.9%