Pb and Cucumber Sandwich

Elevate your lunchtime routine with this surprisingly delightful PB and Cucumber Sandwich! Combining the creamy, nutty richness of peanut butter with the crisp, refreshing bite of cucumber, this unique sandwich is a simple yet flavorful creation that’s ready in just 5 minutes. Perfect for busy days or a quick snack, the sandwich can be customized with a pinch of salt for a savory touch or a drizzle of honey for a hint of sweetness. Made with your choice of whole grain or white bread, it’s a healthy and satisfying option that’s sure to surprise your taste buds. This no-cook recipe is ideal for those seeking an easy, vegetarian-friendly meal packed with texture and flavor. Try it today for a fresh twist on a classic snack!

Nutriscore Rating: 73/100

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Prep Time:5 mins

Cook Time:0 mins

Total Time:5 mins

Servings: 1

Ingredients

2 slices Bread, whole grain or white
2 tablespoons Peanut butter, creamy or crunchy
0.5 cup Cucumber, thinly sliced
1 pinch Salt (optional)
1 teaspoon Honey (optional, for added sweetness)

Directions

Step 1

Place the two slices of bread on a clean surface, such as a cutting board or plate.

Step 2

Spread 1 tablespoon of peanut butter evenly over one side of each slice of bread.

Step 3

Arrange the cucumber slices evenly on top of the peanut butter on one of the slices of bread.

Step 4

If desired, sprinkle a pinch of salt over the cucumber slices for added flavor.

Step 5

Drizzle honey over the cucumbers if you'd like a touch of sweetness.

Step 6

Place the second slice of bread, peanut butter side down, on top of the cucumbers to form a sandwich.

Step 7

Gently press the sandwich together and slice it in half diagonally or vertically, as preferred.

Step 8

Serve immediately and enjoy your PB and Cucumber Sandwich!

Portion size

Nutrition Facts

Serving size	(243.5g)

Amount per serving	% Daily Value*
Calories	450.2

Total Fat 19.1g	0%
Saturated Fat 3.6g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 622.0mg	0%
Total Carbohydrate 57.1g	0%
Dietary Fiber 6.6g	0%
Total Sugars 16.7g
Protein 16.8g	0%

Vitamin D 0IU	0%
Calcium 139.2mg	0%
Iron 4.0mg	0%
Potassium 517.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.8%

Protein: 14.4%

Carbs: 48.9%