Pawpaw Paradise

Escape to a tropical oasis with "Pawpaw Paradise," a velvety smoothie-meets-dessert recipe that brings the exotic sweetness of ripe pawpaw to life. This quick and easy recipe balances the creamy richness of blended pawpaw, Greek yogurt, honey, and a hint of lime with a golden, nutty oat-pecan crumble for irresistible texture and crunch. Ready in just 25 minutes, it’s the perfect dessert or snack that feels indulgent yet light. Finished with a garnish of fresh mint leaves, this vibrant treat is not only a feast for the palate but also for the eyes. Whether you’re entertaining or simply treating yourself, "Pawpaw Paradise" is a refreshing way to celebrate the unique flavors of this often-overlooked fruit. Keywords: pawpaw dessert recipe, tropical dessert, pawpaw crumble parfait, quick and easy dessert.

Nutriscore Rating: 73/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 4

Ingredients

• 2 cups ripe pawpaw flesh (seeds and skin removed)
• 1 cup plain Greek yogurt
• 3 tablespoons honey
• 1 tablespoon lime juice
• 1 teaspoon vanilla extract
• 1 cup rolled oats
• 1 cup chopped pecans
• 2 tablespoons brown sugar
• 2 tablespoons unsalted butter (melted)
• 1 pinch of salt
• 5 leaves fresh mint leaves (optional for garnish)

Directions

Step 1

Preheat your oven to 350°F (175°C).

Step 2

In a small mixing bowl, combine the rolled oats, chopped pecans, brown sugar, melted butter, and a pinch of salt. Mix thoroughly until the ingredients are evenly coated.

Step 3

Spread the oat and pecan mixture onto a baking sheet lined with parchment paper. Bake for 8-10 minutes, or until golden brown and fragrant. Remove from the oven and let cool completely.

Step 4

Meanwhile, in a blender or food processor, add the ripe pawpaw flesh, Greek yogurt, honey, lime juice, and vanilla extract. Blend until smooth and creamy.

Step 5

To assemble, spoon the pawpaw mixture into individual serving glasses or bowls.

Step 6

Top each serving with the cooled oat and pecan crumble.

Step 7

Garnish with fresh mint leaves, if desired.

Step 8

Serve immediately and enjoy your Pawpaw Paradise!

Nutrition Facts

Serving size	(1061.4g)

Amount per serving	% Daily Value*
Calories	2042.6

Total Fat 115.9g	0%
Saturated Fat 26.3g	0%
Polyunsaturated Fat 0.2g
Cholesterol 86.5mg	0%
Sodium 255.5mg	0%
Total Carbohydrate 225.0g	0%
Dietary Fiber 32.0g	0%
Total Sugars 117.4g
Protein 55.4g	0%

Vitamin D 0IU	0%
Calcium 538.5mg	0%
Iron 9.6mg	0%
Potassium 2493.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.2%

Protein: 10.2%

Carbs: 41.6%