Nutrition Facts for Paula deen's taco salad

Paula Deen's Taco Salad

Paula Deen's Taco Salad is a vibrant and flavor-packed dish that's perfect for casual dinners or festive gatherings. This easy recipe combines savory seasoned ground beef, crisp iceberg lettuce, juicy tomatoes, and indulgent sharp cheddar cheese, creating a mouthwatering medley of textures and tastes. Topped with crunchy corn chips, sliced black olives, and a drizzle of tangy French dressing, this salad is both satisfying and refreshing. Ready in just 30 minutes and serving six, it's a crowd-pleasing meal that’s as simple to prepare as it is delicious. Perfect for taco night or a quick lunch, this recipe will bring bold Tex-Mex flavors to your table with every bite.

Nutriscore Rating: 68/100
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Image of Paula Deen's Taco Salad
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 6

Ingredients

  • 1 pound ground beef
  • 1 packet taco seasoning mix
  • 0.33 cup water
  • 1 head iceberg lettuce
  • 2 large tomatoes
  • 1 cup sharp cheddar cheese, shredded
  • 0.5 cup canned black olives, sliced
  • 0.25 cup green onions, chopped
  • 2 cups corn chips (such as Fritos)
  • 8 ounces bottle of French dressing

Directions

Step 1

In a large skillet over medium heat, cook the ground beef until browned, breaking it up with a spoon as it cooks. Drain any excess fat.

Step 2

Add the taco seasoning mix and water to the skillet with the ground beef. Stir well, bring to a simmer, and cook for 3-5 minutes until the liquid is absorbed and the beef is coated in seasoning. Set aside to cool slightly.

Step 3

Chop the iceberg lettuce into bite-sized pieces and place it into a large serving bowl.

Step 4

Dice the tomatoes and add them to the bowl with the lettuce.

Step 5

Sprinkle the shredded cheddar cheese, sliced black olives, and chopped green onions over the salad.

Step 6

Add the seasoned ground beef to the salad mixture.

Step 7

Just before serving, add the corn chips for crunch and pour the French dressing over the salad. Toss gently to combine.

Step 8

Serve immediately and enjoy!

Nutrition Facts

Serving size (2202.9g)
Amount per serving % Daily Value*
Calories 3386.4
Total Fat 261.7g 0%
Saturated Fat 77.6g 0%
Polyunsaturated Fat 0.2g
Cholesterol 441.1mg 0%
Sodium 4818.6mg 0%
Total Carbohydrate 143.6g 0%
Dietary Fiber 22.6g 0%
Total Sugars 46.4g
Protein 124.3g 0%
Vitamin D 24IU 0%
Calcium 1208.5mg 0%
Iron 17.2mg 0%
Potassium 3351.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.7%
Protein: 14.5%
Carbs: 16.8%