Nutrition Facts for Paula deen's one eyed sailor

Paula Deen's One Eyed Sailor

Start your morning with a classic comfort dish that's as whimsical as it is delicious—Paula Deen's One Eyed Sailor. This quick and easy breakfast recipe features a golden butter-toasted slice of bread with a perfectly cooked, sunny egg nestled right in the center. With just five simple ingredients—bread, egg, butter, salt, and black pepper—it’s a satisfying meal that comes together in just 10 minutes. The recipe’s key technique, cutting out a circle in the bread to house the egg, makes for a fun presentation that’s perfect for kids or anyone who loves a playful touch to their breakfast. Pair it with the toasted bread cut-out for a delightful extra bite, and you’ve got a hearty, no-fuss way to start the day.

Nutriscore Rating: 44/100
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Image of Paula Deen's One Eyed Sailor
Prep Time:5 mins
Cook Time:5 mins
Total Time:10 mins
Servings: 1

Ingredients

  • 1 piece Bread slice
  • 1 large Egg
  • 1 tablespoon Butter
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Use a round cookie cutter or the rim of a small glass to cut a hole in the center of the bread slice, about 2 inches in diameter.

Step 2

Heat a skillet over medium heat and add the butter, letting it melt and evenly coat the pan.

Step 3

Place the bread slice in the skillet and toast one side lightly for about 1-2 minutes.

Step 4

Flip the bread slice over and crack the egg directly into the hole in the center of the bread.

Step 5

Cook for 2-3 minutes, or until the egg whites begin to set, then season with salt and black pepper to taste.

Step 6

Carefully flip the bread with the egg and cook for another 1-2 minutes, or until the yolk reaches your desired doneness.

Step 7

Remove the One Eyed Sailor from the skillet and serve immediately. Optionally, toast the bread cut-out circle in the pan and serve it on the side.

Nutrition Facts

Serving size (100.1g)
Amount per serving % Daily Value*
Calories 283.0
Total Fat 20.3g 0%
Saturated Fat 8.6g 0%
Polyunsaturated Fat 2.3g
Cholesterol 252.4mg 0%
Sodium 919.8mg 0%
Total Carbohydrate 15.9g 0%
Dietary Fiber 1.1g 0%
Total Sugars 2.2g
Protein 8.8g 0%
Vitamin D 56.0IU 0%
Calcium 68.2mg 0%
Iron 2.0mg 0%
Potassium 116.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.9%
Protein: 12.5%
Carbs: 22.6%