Nutrition Facts for Paula deen's faux crab cakes

Paula Deen's Faux Crab Cakes

Delight your taste buds with Paula Deen's Faux Crab Cakes, a clever twist on classic crab cakes that's perfect for seafood lovers and budget-conscious cooks alike. This easy recipe uses flaky white fish like cod or tilapia, combined with creamy mayonnaise, tangy Dijon mustard, fresh parsley, and a touch of Old Bay seasoning to capture the rich, savory flavor of traditional crab cakes. Flaked fish is gently folded into a seasoned panko breadcrumb mixture, then pan-fried to golden perfection for a crisp, satisfying texture. Ready in just 30 minutes, these fish cakes make an elegant yet simple dinner or appetizer, especially when paired with zesty tartar sauce and a squeeze of fresh lemon. Whether you're hosting a gathering or preparing a quick weeknight meal, this versatile dish is sure to be a hit!

Nutriscore Rating: 66/100
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Image of Paula Deen's Faux Crab Cakes
Prep Time:20 mins
Cook Time:10 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 pound White fish fillets (e.g., cod or tilapia)
  • 0.5 cup Mayonnaise
  • 1 cup Panko breadcrumbs
  • 1 large Egg
  • 1 tablespoon Dijon mustard
  • 1 tablespoon Lemon juice
  • 2 tablespoons Parsley, chopped
  • 1 teaspoon Old Bay seasoning
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 3 tablespoons Vegetable oil

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Bake the white fish fillets on a parchment-lined baking sheet for 12-15 minutes or until opaque and cooked through. Let the fish cool slightly.

Step 3

Using a fork, flake the cooked fish into small pieces and set aside.

Step 4

In a large mixing bowl, combine mayonnaise, egg, Dijon mustard, lemon juice, parsley, Old Bay seasoning, garlic powder, salt, and black pepper. Whisk until well combined.

Step 5

Gently fold the flaked fish and 3/4 cup of the panko breadcrumbs into the mixture until just combined. Be careful not to overmix to avoid breaking down the fish too much.

Step 6

Shape the mixture into 8 equal-sized patties, about 3 inches in diameter and 1/2 inch thick.

Step 7

Place the remaining 1/4 cup of panko breadcrumbs in a shallow dish. Lightly coat each patty in the breadcrumbs on both sides.

Step 8

Heat the vegetable oil in a large skillet over medium heat. Once the oil is shimmering, add the patties to the skillet, working in batches if necessary to avoid overcrowding.

Step 9

Cook the patties for 3-4 minutes per side or until golden brown and heated through. Carefully transfer to a paper towel-lined plate to drain excess oil.

Step 10

Serve warm with tartar sauce, lemon wedges, or your favorite accompaniments.

Nutrition Facts

Serving size (765.7g)
Amount per serving % Daily Value*
Calories 1944.6
Total Fat 142.7g 0%
Saturated Fat 16.4g 0%
Polyunsaturated Fat 27.2g
Cholesterol 564.0mg 0%
Sodium 2721.8mg 0%
Total Carbohydrate 66.5g 0%
Dietary Fiber 2.4g 0%
Total Sugars 4.2g
Protein 105.1g 0%
Vitamin D 960.9IU 0%
Calcium 157.8mg 0%
Iron 5.1mg 0%
Potassium 1537.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.2%
Protein: 21.3%
Carbs: 13.5%