Nutrition Facts for Paula's spinach and mushrooms

Paula's Spinach and Mushrooms

Elevate your side dish game with Paula's Spinach and Mushrooms, a quick and flavorful recipe that combines tender fresh spinach and earthy cremini mushrooms for a nutrient-packed dish bursting with savory depth. Sautéed in a delightful blend of olive oil, butter, and garlic, this simple yet sophisticated recipe is perfectly seasoned with sea salt, cracked black pepper, and optional red pepper flakes for a subtle hint of heat. Ready in just 25 minutes, this versatile dish works beautifully as a healthy standalone meal or as the perfect accompaniment to your favorite mains. Whether you're hosting dinner guests or looking for a quick veggie fix, Paula's Spinach and Mushrooms is the ultimate go-to for satisfying, wholesome flavor.

Nutriscore Rating: 78/100
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Image of Paula's Spinach and Mushrooms
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 8 cups fresh spinach
  • 12 ounces cremini mushrooms
  • 2 tablespoons olive oil
  • 1 tablespoon unsalted butter
  • 3 cloves garlic cloves, minced
  • 0.5 teaspoons sea salt
  • 0.5 teaspoons cracked black pepper
  • 0.25 teaspoons red pepper flakes (optional)

Directions

Step 1

Wash the fresh spinach thoroughly and pat it dry. Set it aside.

Step 2

Clean and slice the cremini mushrooms into thin, even pieces.

Step 3

Heat the olive oil and butter in a large skillet over medium heat until the butter is melted and begins to foam.

Step 4

Add the minced garlic to the skillet and sauté for about 1-2 minutes, or until fragrant.

Step 5

Add the sliced mushrooms to the skillet and cook for 5-7 minutes, stirring occasionally, until they release their moisture and begin to brown.

Step 6

Add the spinach to the skillet in batches, allowing it to wilt slightly before adding more. This should take about 2-3 minutes.

Step 7

Season the mixture with sea salt, cracked black pepper, and red pepper flakes if using. Stir well to combine.

Step 8

Continue to cook for an additional 1-2 minutes, until the spinach is fully wilted and the flavors are well combined.

Step 9

Remove the skillet from heat and transfer the spinach and mushrooms to a serving dish.

Step 10

Serve warm as a side dish or enjoy on its own for a light, healthy option.

Nutrition Facts

Serving size (635.0g)
Amount per serving % Daily Value*
Calories 504.0
Total Fat 41.2g 0%
Saturated Fat 11.5g 0%
Polyunsaturated Fat 2.7g
Cholesterol 31mg 0%
Sodium 1366.4mg 0%
Total Carbohydrate 23.4g 0%
Dietary Fiber 9.8g 0%
Total Sugars 6.8g
Protein 15.0g 0%
Vitamin D 23.8IU 0%
Calcium 311.0mg 0%
Iron 9.9mg 0%
Potassium 1578.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.7%
Protein: 11.4%
Carbs: 17.8%