Paul Prudhomme's Blackened Seasoning Blend

Transform your cooking with the bold, smoky flavors of Paul Prudhomme’s Blackened Seasoning Blend—a classic Cajun spice mix that’s as versatile as it is delicious. This quick and easy homemade recipe combines pantry staples like paprika, garlic powder, and cayenne pepper with aromatic dried herbs like thyme and oregano to deliver a perfectly balanced kick of heat and savory depth. Ready in just 5 minutes, this flavorful seasoning is perfect for pan-seared meats, grilled seafood, or roasted vegetables, infusing each dish with authentic Louisiana flair. Store this vibrant spice blend in an airtight container for up to six months and elevate your meals anytime with this must-have kitchen staple! Keywords: blackened seasoning blend, Cajun spice mix, homemade seasoning, Louisiana flavors, versatile spice blend.

Nutriscore Rating: 68/100

Prep Time:5 mins

Cook Time:0 mins

Total Time:5 mins

Servings: 10

Ingredients

• 1 tablespoon Paprika
• 2 teaspoons Salt
• 2 teaspoons Onion powder
• 2 teaspoons Garlic powder
• 1 teaspoon Cayenne pepper
• 1 teaspoon Ground black pepper
• 1 teaspoon Ground white pepper
• 1 teaspoon Dried thyme
• 1 teaspoon Dried oregano

Directions

Step 1

In a small mixing bowl, combine the paprika, salt, onion powder, garlic powder, cayenne pepper, ground black pepper, ground white pepper, dried thyme, and dried oregano.

Step 2

Mix the spices thoroughly with a whisk or fork until evenly blended.

Step 3

Transfer the seasoning mixture to an airtight jar or spice container for storage.

Step 4

Use the seasoning blend generously on meats, seafood, or vegetables before cooking. For the best results, apply the seasoning right before pan-searing, grilling, or broiling.

Step 5

Store the container in a cool, dry place, and use within 6 months for optimal flavor.

Nutrition Facts

Serving size	(37.8g)

Amount per serving	% Daily Value*
Calories	79.5

Total Fat 1.9g	0%
Saturated Fat 0.3g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 4735.6mg	0%
Total Carbohydrate 17.4g	0%
Dietary Fiber 6.1g	0%
Total Sugars 1.1g
Protein 3.3g	0%

Vitamin D 0IU	0%
Calcium 103.0mg	0%
Iron 3.6mg	0%
Potassium 371.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.1%

Protein: 13.2%

Carbs: 69.7%