Paul's Zippy Tuna Salad
Paul's Zippy Tuna Salad is a flavor-packed twist on the classic tuna salad, perfect for those craving a quick, satisfying dish with a tangy kick. Made with tender chunks of canned tuna, creamy mayonnaise, and a zesty blend of Dijon mustard, pickle relish, and fresh lemon juice, this recipe strikes the perfect balance of creamy and tangy. Crunchy diced celery and red onion add texture, while a dash of hot sauce (optional) lends a subtle spicy zip to elevate the flavor profile. Fresh parsley brightens the dish, making it ideal for serving chilled as a sandwich filling, a wrap, or a protein-packed salad topper. Ready in just 15 minutes, this easy tuna salad recipe is perfect for busy lunches, casual dinners, or meal prep.
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Ingredients
- 2 cans (5 oz each) canned tuna (in water, drained)
- 0.5 cup mayonnaise
- 1 tablespoon Dijon mustard
- 2 tablespoons pickle relish
- 1 tablespoon lemon juice
- 0.5 cup celery (finely diced)
- 0.25 cup red onion (finely diced)
- 2 tablespoons fresh parsley (chopped)
- 0.5 teaspoon hot sauce (optional, for extra zip)
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper (freshly ground)
Directions
Step 1
In a large mixing bowl, add the drained canned tuna and use a fork to break it into smaller chunks.
Step 2
Add the mayonnaise, Dijon mustard, and pickle relish to the bowl, and mix until combined.
Step 3
Stir in the lemon juice, celery, red onion, and parsley. Mix thoroughly to ensure even distribution.
Step 4
If desired, add hot sauce for a spicier flavor profile and mix well.
Step 5
Season with salt and black pepper to taste, adjusting as needed.
Step 6
Cover the bowl and refrigerate for at least 10 minutes to allow the flavors to meld together.
Step 7
Serve chilled on bread for a sandwich, in a wrap, or atop lettuce for a lighter option. Enjoy!
Nutrition Facts
| Serving size | (419.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1044.9 |
| Total Fat 90.4g | 0% |
| Saturated Fat 8.1g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 137.7mg | 0% |
| Sodium 2365.8mg | 0% |
| Total Carbohydrate 44.2g | 0% |
| Dietary Fiber 3.6g | 0% |
| Total Sugars 13.5g | |
| Protein 16.5g | 0% |
| Vitamin D 45.4IU | 0% |
| Calcium 88.4mg | 0% |
| Iron 1.7mg | 0% |
| Potassium 643.0mg | 0% |
Source of Calories