Nutrition Facts for Pat mccarron's strawberry feta salad

Pat Mccarron's Strawberry Feta Salad

Brighten up your table with Pat McCarron's Strawberry Feta Salad, a refreshing medley of sweet, tangy, and nutty flavors perfect for any occasion. This quick and easy recipe combines the natural sweetness of juicy fresh strawberries with the creamy saltiness of crumbled feta cheese, all nestled atop a vibrant bed of mixed salad greens. Toasted pecans or walnuts add a delightful crunch, while the homemade balsamic vinaigrette—featuring olive oil, honey, and Dijon mustard—ties it all together with a zesty finish. Ready in just 15 minutes and packed with wholesome ingredients, this salad is not only a feast for the senses but also a nutritious addition to your repertoire. Serve it as a stunning side dish or a light main course for a meal that’s as effortless as it is elegant. Perfect for spring and summer gatherings!

Nutriscore Rating: 74/100
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Image of Pat Mccarron's Strawberry Feta Salad
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 2 cups fresh strawberries
  • 5 cups mixed salad greens
  • 0.5 cups feta cheese
  • 0.5 cups pecans or walnuts
  • 2 tablespoons balsamic vinegar
  • 3 tablespoons olive oil
  • 1 teaspoon honey
  • 1 teaspoon Dijon mustard
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper

Directions

Step 1

Wash and dry the fresh strawberries. Hull and slice them into thin slices.

Step 2

In a large salad bowl, add the mixed salad greens.

Step 3

Sprinkle the sliced strawberries evenly over the greens.

Step 4

Crumble the feta cheese over the top of the salad.

Step 5

Toast the pecans or walnuts in a dry skillet over medium heat for 3-5 minutes, stirring frequently, until fragrant and slightly browned. Remove from heat and let them cool before adding to the salad.

Step 6

In a small bowl, whisk together the balsamic vinegar, olive oil, honey, Dijon mustard, salt, and black pepper until well combined.

Step 7

Drizzle the dressing over the salad just before serving and toss gently to combine.

Step 8

Serve immediately and enjoy!

Nutrition Facts

Serving size (698.8g)
Amount per serving % Daily Value*
Calories 1157.3
Total Fat 101.4g 0%
Saturated Fat 20.2g 0%
Polyunsaturated Fat 4.6g
Cholesterol 66.8mg 0%
Sodium 1650.4mg 0%
Total Carbohydrate 50.2g 0%
Dietary Fiber 13.6g 0%
Total Sugars 29.1g
Protein 21.0g 0%
Vitamin D 12IU 0%
Calcium 541.3mg 0%
Iron 5.5mg 0%
Potassium 1284.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 76.2%
Protein: 7.0%
Carbs: 16.8%