Nutrition Facts for Pat's guy chili

Pat's Guy Chili

Warm up your kitchen with the bold, hearty flavors of Pat's Guy Chili—a comfort food classic with a robust twist. This rich and satisfying chili combines tender ground beef and pork with an aromatic blend of smoky spices like chili powder, smoked paprika, and a touch of cayenne for the perfect amount of heat. Packed with wholesome ingredients like kidney and black beans, diced tomatoes, and a medley of fresh veggies, this one-pot wonder simmers to perfection, creating a thick, flavorful stew ideal for cozy family dinners or game-day gatherings. Customize your bowl with toppings like shredded cheddar, creamy sour cream, or fresh cilantro for a truly personalized experience. Ready in just over 90 minutes, this savory, protein-packed recipe serves up to 6 and will have everyone asking for seconds! Perfect for chili lovers, hearty dinner ideas, and cold-weather comfort food inspiration.

Nutriscore Rating: 75/100
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Image of Pat's Guy Chili
Prep Time:15 mins
Cook Time:90 mins
Total Time:105 mins
Servings: 6

Ingredients

  • 2 tablespoons olive oil
  • 1 large yellow onion, diced
  • 1 medium green bell pepper, diced
  • 3 cloves garlic cloves, minced
  • 1 pound ground beef
  • 1 pound ground pork
  • 28 ounces canned diced tomatoes
  • 6 ounces canned tomato paste
  • 2 cups beef broth
  • 15 ounces canned kidney beans, drained and rinsed
  • 15 ounces canned black beans, drained and rinsed
  • 3 tablespoons chili powder
  • 2 teaspoons ground cumin
  • 2 teaspoons smoked paprika
  • 1 teaspoon dried oregano
  • 0.5 teaspoon cayenne pepper
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 2 leaves bay leaves
  • 0.25 cup chopped fresh cilantro (optional)
  • 0.5 cup shredded cheddar cheese (optional)
  • 0.5 cup sour cream (optional)

Directions

Step 1

Heat the olive oil in a large pot or Dutch oven over medium heat.

Step 2

Add the diced onion and green bell pepper, and sauté for 5-7 minutes, until softened.

Step 3

Stir in the minced garlic and cook for 1 minute, until fragrant.

Step 4

Add the ground beef and ground pork to the pot. Cook, breaking up the meat with a wooden spoon, until browned and fully cooked, about 8-10 minutes. Drain any excess grease if needed.

Step 5

Stir in the diced tomatoes, tomato paste, and beef broth, mixing well.

Step 6

Add the kidney beans and black beans to the pot, followed by the chili powder, ground cumin, smoked paprika, dried oregano, cayenne pepper, salt, and black pepper. Mix thoroughly to combine.

Step 7

Drop in the bay leaves and bring the mixture to a boil.

Step 8

Reduce the heat to low, cover the pot, and let the chili simmer for 60 minutes, stirring occasionally to prevent sticking.

Step 9

After an hour, remove the lid and let the chili simmer uncovered for an additional 20-30 minutes, allowing it to thicken.

Step 10

Remove the bay leaves and adjust seasoning with additional salt and pepper if needed.

Step 11

Serve hot, garnished with chopped fresh cilantro, shredded cheddar cheese, and a dollop of sour cream if desired.

Nutrition Facts

Serving size (3794.4g)
Amount per serving % Daily Value*
Calories 4570.2
Total Fat 273.2g 0%
Saturated Fat 102.5g 0%
Polyunsaturated Fat 9.5g
Cholesterol 845.2mg 0%
Sodium 7892.8mg 0%
Total Carbohydrate 251.0g 0%
Dietary Fiber 87.9g 0%
Total Sugars 61.2g
Protein 284.9g 0%
Vitamin D 12IU 0%
Calcium 1505.9mg 0%
Iron 46.4mg 0%
Potassium 7402.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.4%
Protein: 24.8%
Carbs: 21.8%