Nutrition Facts for Pat's chicken mole

Pat's Chicken Mole

Dive into the bold and complex flavors of Pat's Chicken Mole, a hearty Mexican-inspired dish that balances savory, sweet, and spicy notes in every bite. Tender boneless chicken thighs are simmered in a rich, velvety sauce made from canned tomatoes, smooth peanut butter, and chopped dark chocolate, perfectly complemented by warm spices like cumin, cinnamon, and ancho chili powder. This one-pot recipe is perfect for weeknight dinners or special occasions, with a prep time of just 20 minutes before it transforms into a deeply flavorful masterpiece. Finished with a sprinkle of toasted sesame seeds and fresh cilantro, this crowd-pleasing dish pairs beautifully with rice or fresh corn tortillas. Easily customizable and packed with authentic ingredients, Pat’s Chicken Mole is your gateway to exploring traditional Mexican cuisine with a modern twist.

Nutriscore Rating: 72/100
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Image of Pat's Chicken Mole
Prep Time:20 mins
Cook Time:60 mins
Total Time:80 mins
Servings: 4

Ingredients

  • 6 pieces boneless, skinless chicken thighs
  • 2 tablespoons olive oil
  • 1 medium white onion, diced
  • 3 pieces garlic cloves, minced
  • 14 ounces diced tomatoes, canned
  • 2 cups chicken broth
  • 2 tablespoons smooth peanut butter
  • 2 ounces dark chocolate, chopped
  • 1 teaspoon ground cumin
  • 0.5 teaspoon ground cinnamon
  • 1 teaspoon ancho chili powder
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons toasted sesame seeds (for garnish)
  • 0.25 cup fresh cilantro (optional, for garnish)

Directions

Step 1

Season the chicken thighs with a pinch of salt and pepper on both sides.

Step 2

In a large skillet or Dutch oven, heat the olive oil over medium heat. Sear the chicken thighs for 3-4 minutes on each side until browned. Remove from the skillet and set aside.

Step 3

In the same skillet, add the diced onion and sauté for 4-5 minutes until softened. Add the minced garlic and cook for 1 minute until fragrant.

Step 4

Stir in the canned tomatoes, chicken broth, peanut butter, chopped dark chocolate, ground cumin, cinnamon, chili powder, oregano, salt, and pepper. Mix well to combine the ingredients into a smooth sauce.

Step 5

Bring the sauce to a gentle simmer and return the browned chicken thighs to the skillet. Spoon some sauce over the chicken to coat.

Step 6

Cover the skillet and let the chicken cook on low heat for 40-45 minutes, stirring occasionally, until the chicken is tender and the sauce has thickened.

Step 7

Taste the sauce and adjust seasoning if needed with additional salt or chili powder.

Step 8

Serve the chicken mole over warm rice or alongside corn tortillas, garnished with toasted sesame seeds and fresh cilantro, if desired.

Nutrition Facts

Serving size (1837.5g)
Amount per serving % Daily Value*
Calories 2273.0
Total Fat 134.3g 0%
Saturated Fat 36.7g 0%
Polyunsaturated Fat 2.7g
Cholesterol 750mg 0%
Sodium 4667.4mg 0%
Total Carbohydrate 80.7g 0%
Dietary Fiber 17.7g 0%
Total Sugars 31.2g
Protein 181.7g 0%
Vitamin D 42IU 0%
Calcium 479.2mg 0%
Iron 22.8mg 0%
Potassium 3532.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.5%
Protein: 32.2%
Carbs: 14.3%