Pastina with Peas and Carrots

Warm, comforting, and irresistibly simple, Pastina with Peas and Carrots is the ultimate cozy meal that’s perfect for all ages. This one-pot recipe combines tender, tiny pastina pasta with sweet peas and hearty carrots, all cooked in a flavorful vegetable broth. Finished with creamy melted butter and a dusting of nutty Parmesan cheese, this dish balances wholesome ingredients with rich, satisfying flavors. Ready in just 25 minutes, it’s ideal for busy weeknights or as a quick lunch. Serve it warm for a nostalgic comfort food experience, garnished with a sprinkle of fresh parsley for an elegant touch. Perfect for pasta lovers seeking a family-friendly and budget-conscious meal idea!

Nutriscore Rating: 68/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 4

Ingredients

• 1 cup pastina (tiny pasta)
• 1 cup carrots, diced
• 1 cup frozen peas
• 2 tablespoons unsalted butter
• 4 cups vegetable broth or water
• 0.25 cup grated Parmesan cheese
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper

Directions

Step 1

Bring the vegetable broth or water to a boil in a medium-sized pot.

Step 2

Add the diced carrots to the boiling liquid and cook for 3-4 minutes until slightly softened.

Step 3

Stir in the pastina and cook according to the package instructions, usually about 5-7 minutes, stirring occasionally to prevent sticking.

Step 4

When the pastina is about 2 minutes from being done, add the frozen peas to the pot. Stir well and allow the peas to heat through.

Step 5

Once the pastina is tender and has absorbed most of the liquid, remove the pot from heat.

Step 6

Stir in the butter until melted and evenly distributed throughout the dish.

Step 7

Mix in the grated Parmesan cheese, salt, and black pepper. Adjust seasoning to taste.

Step 8

Serve warm in bowls, optionally garnished with additional Parmesan cheese or a sprinkle of fresh herbs like parsley.

Nutrition Facts

Serving size	(1299.6g)

Amount per serving	% Daily Value*
Calories	515.0

Total Fat 31.8g	0%
Saturated Fat 18.2g	0%
Polyunsaturated Fat g
Cholesterol 82mg	0%
Sodium 5380.3mg	0%
Total Carbohydrate 45.4g	0%
Dietary Fiber 13.9g	0%
Total Sugars 19.7g
Protein 20.1g	0%

Vitamin D 0IU	0%
Calcium 350.5mg	0%
Iron 3.7mg	0%
Potassium 1613.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.2%

Protein: 14.7%

Carbs: 33.1%