Pastetli Swiss Meat or Meatlesspie

Indulge in the comforting elegance of Pastetli, a traditional Swiss specialty featuring flaky puff pastry shells filled with a luscious, creamy filling. This versatile recipe offers both a savory meat option with tender diced chicken, mushrooms, and peas, as well as a vibrant vegetarian variation loaded with zucchini, carrots, and more. A velvety sauce made with stock, cream, and a hint of white wine (optional) binds the filling together, while a pinch of nutmeg adds depth. Perfect for a cozy dinner or a sophisticated appetizer, these golden pastries are baked to perfection and ready to impress. Serve them warm for a delightful taste of Switzerland!

Nutriscore Rating: 65/100

Prep Time:20 mins

Cook Time:25 mins

Total Time:45 mins

Servings: 4

Ingredients

• 8 pieces puff pastry shells
• 2 tablespoons butter
• 2 tablespoons all-purpose flour
• 2 cups chicken or vegetable stock
• 0.5 cup heavy cream
• 0.25 cup white wine (optional)
• 1 cup cooked chicken, diced
• 1 cup mushrooms, sliced
• 0.5 cup peas (fresh or frozen)
• 1 medium onion, finely chopped
• 0.5 teaspoons salt
• 0.25 teaspoons black pepper
• 0.125 teaspoons nutmeg (optional)
• 1 tablespoon olive oil (for vegetarian filling)
• 1 cup zucchini, diced (for vegetarian filling)
• 0.5 cup carrots, diced (for vegetarian filling)

Directions

Step 1

Preheat your oven to 375°F (190°C). If using ready-made puff pastry shells, bake them according to the package instructions, or until golden and crispy. Set them aside.

Step 2

In a medium pot, melt the butter over medium heat. Add the flour and whisk continuously for 1-2 minutes to cook the flour, creating a roux.

Step 3

Slowly pour in the stock while whisking to avoid lumps. Let the mixture simmer for 3-4 minutes until it begins to thicken.

Step 4

Stir in the heavy cream and white wine (if using). Simmer for another 2-3 minutes until the sauce is smooth and creamy. Add salt, black pepper, and a pinch of nutmeg, if desired.

Step 5

For the meat version, stir in the cooked chicken, mushrooms, peas, and onions. Simmer for 5-7 minutes, allowing the flavors to combine and the filling to heat through.

Step 6

For the vegetarian version, heat olive oil in a separate pan. Sauté diced zucchini, carrots, mushrooms, and onions until tender, then stir these into the sauce along with the peas. Let simmer for 5-7 minutes.

Step 7

Taste the filling and adjust seasoning with more salt or pepper, if needed.

Step 8

Carefully spoon the filling into the baked puff pastry shells. Place the filled shells back in the oven for 5 minutes to warm through.

Step 9

Serve the Pastetli immediately, garnished with a sprinkle of parsley if desired. Enjoy them warm and fresh!

Nutrition Facts

Serving size	(2105.2g)

Amount per serving	% Daily Value*
Calories	3078.3

Total Fat 200.1g	0%
Saturated Fat 89.6g	0%
Polyunsaturated Fat 0.7g
Cholesterol 398.3mg	0%
Sodium 4512.7mg	0%
Total Carbohydrate 179.8g	0%
Dietary Fiber 22.5g	0%
Total Sugars 32.1g
Protein 115.7g	0%

Vitamin D 40.6IU	0%
Calcium 267.3mg	0%
Iron 11.1mg	0%
Potassium 2435.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.4%

Protein: 15.5%

Carbs: 24.1%