Pasteln De Pltano Maduro Ripe Plantain Casserol
Discover the irresistible flavors of Pastelón de Plátano Maduro, a rich and savory Puerto Rican ripe plantain casserole that's perfect for family dinners or special occasions. This comforting dish layers golden, caramelized plantains with a seasoned ground beef filling infused with aromatic garlic, onions, and bell peppers, then topped with melted cheddar cheese and bound together with a creamy egg and milk mixture. With hints of cumin and oregano, every bite offers a delightful balance of sweetness and spice. Easy to assemble and baked to golden perfection, this Latin classic is a crowd-pleaser that’s as eye-catching as it is delicious. Serve it hot and share the taste of the tropics!
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Ingredients
- 5 large ripe plantains
- 1 pound ground beef
- 1 medium, diced onion
- 1 medium, diced bell pepper
- 3 cloves, minced garlic
- 2 tablespoons olive oil
- 2 tablespoons tomato paste
- 1 teaspoon ground cumin
- 1 teaspoon dried oregano
- 1 teaspoon (or to taste) salt
- 0.5 teaspoon (or to taste) black pepper
- 2 cups, shredded cheddar cheese
- 3 large eggs
- 0.25 cup milk
- 0.25 cup (for frying) vegetable oil
Directions
Step 1
Peel the ripe plantains and slice them lengthwise into approximately 1/4-inch thick strips.
Step 2
Heat 1/4 cup of vegetable oil in a skillet over medium heat. Fry the plantain slices in batches until golden brown on both sides, about 2-3 minutes per side. Set aside on paper towels to drain excess oil.
Step 3
Preheat your oven to 375°F (190°C).
Step 4
In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add the diced onion, bell pepper, and minced garlic. Sauté until softened and fragrant, about 5 minutes.
Step 5
Add the ground beef to the skillet, breaking it apart with a wooden spoon. Cook until browned, about 7-10 minutes. Drain any excess fat if necessary.
Step 6
Stir in the tomato paste, ground cumin, dried oregano, salt, and black pepper. Cook for another 2-3 minutes to combine the flavors. Remove from heat and set the filling aside.
Step 7
In a small bowl, whisk together the eggs and milk. Set aside.
Step 8
In a 9x13-inch baking dish, arrange a single layer of fried plantains to cover the bottom of the dish.
Step 9
Spread half of the ground beef mixture evenly over the plantains. Sprinkle 1 cup of shredded cheese on top of the beef.
Step 10
Add another layer of plantains, followed by the remaining ground beef mixture and another cup of shredded cheese.
Step 11
Top with a final layer of plantains, making sure to cover the entire surface.
Step 12
Pour the egg and milk mixture evenly over the casserole to bind everything together.
Step 13
Cover the dish with aluminum foil and bake in the preheated oven for 30 minutes. Remove the foil and bake for an additional 10-15 minutes, or until the top is golden and bubbling.
Step 14
Allow the pastelón to cool for 10 minutes before slicing and serving. Enjoy!
Nutrition Facts
| Serving size | (2584.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 4565.0 |
| Total Fat 248.1g | 0% |
| Saturated Fat 89.0g | 0% |
| Polyunsaturated Fat 36.4g | |
| Cholesterol 1052.2mg | 0% |
| Sodium 4867.7mg | 0% |
| Total Carbohydrate 463.2g | 0% |
| Dietary Fiber 35.4g | 0% |
| Total Sugars 205.1g | |
| Protein 166.4g | 0% |
| Vitamin D 149.8IU | 0% |
| Calcium 1293.0mg | 0% |
| Iron 21.7mg | 0% |
| Potassium 9193.8mg | 0% |
Source of Calories