Nutrition Facts for Pastel de choclo beef casserole with corn batter topping

Pastel De Choclo Beef Casserole with Corn Batter Topping

Dive into the bold flavors of Chile with this irresistible Pastel de Choclo Beef Casserole with Corn Batter Topping! This hearty, gluten-free dish layers juicy seasoned ground beef with hard-boiled eggs and briny black olives, all crowned with a luscious, buttery corn batter topping. A blend of cumin and paprika infuses the meat with rich, smoky depth, while the sweet corn topping adds a creamy layer of comfort. Baked to golden perfection, this classic South American recipe is perfect for family dinners or special gatherings. Ready in just an hour and serving six, it’s a delightful balance of savory and sweet that’s sure to become a new household favorite.

Nutriscore Rating: 70/100
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Image of Pastel De Choclo Beef Casserole with Corn Batter Topping
Prep Time:20 mins
Cook Time:40 mins
Total Time:60 mins
Servings: 6

Ingredients

  • 500 grams Ground beef
  • 2 tablespoons Olive oil
  • 1 large Onion, finely chopped
  • 2 cloves Garlic, minced
  • 1 teaspoon Cumin
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 pieces Hard-boiled eggs, sliced
  • 8 pieces Black olives
  • 750 grams Corn kernels, fresh or frozen
  • 1 cup Milk
  • 2 tablespoons Butter
  • 1 teaspoon Sugar

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Heat the olive oil in a large skillet over medium heat. Add the onions and garlic, cooking until softened, about 3-4 minutes.

Step 3

Add the ground beef to the skillet and cook until browned, breaking it apart with a wooden spoon.

Step 4

Season the beef mixture with cumin, paprika, salt, and black pepper. Stir well to combine and cook for another 2 minutes.

Step 5

In a greased baking dish, spread the cooked beef mixture evenly over the bottom.

Step 6

Top the beef mixture with sliced hard-boiled eggs and distribute the black olives evenly.

Step 7

In a food processor or blender, puree the corn kernels with the milk until smooth.

Step 8

In a saucepan over medium heat, melt the butter. Pour in the corn puree and cook, stirring frequently, until thickened, about 5-7 minutes. Stir in the sugar.

Step 9

Spread the corn batter evenly over the beef, egg, and olive layer in the baking dish, smoothing it with a spatula.

Step 10

Bake in the preheated oven for 30-35 minutes, or until the top is golden brown and bubbling.

Step 11

Allow to cool for 10 minutes before serving. Serve warm and enjoy!

Nutrition Facts

Serving size (1837.8g)
Amount per serving % Daily Value*
Calories 2615.4
Total Fat 166.9g 0%
Saturated Fat 60.7g 0%
Polyunsaturated Fat 3.6g
Cholesterol 769.5mg 0%
Sodium 3300.7mg 0%
Total Carbohydrate 180.7g 0%
Dietary Fiber 24.5g 0%
Total Sugars 72.1g
Protein 123.3g 0%
Vitamin D 199.8IU 0%
Calcium 509.5mg 0%
Iron 16.9mg 0%
Potassium 4081.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.3%
Protein: 18.1%
Carbs: 26.6%