Pasta with Sun Dried Tomatoes and Pine Nuts

Elevate your weeknight dinner game with this vibrant and flavorful Pasta with Sun-Dried Tomatoes and Pine Nuts. Perfectly al dente pasta is tossed in a rich medley of garlic-infused olive oil and tangy sun-dried tomatoes, complemented by the nutty crunch of toasted pine nuts. Fresh basil leaves and grated Parmesan cheese bring a fragrant, cheesy finish to this Mediterranean-inspired dish, while a hint of red pepper flakes adds optional heat. Ready in just 25 minutes, this versatile pasta recipe balances simplicity and gourmet flair, making it an ideal choice for both busy weeknights and special occasions. Serve it with a glass of white wine or a side salad for a wholesome, satisfying meal that’s sure to impress.

Nutriscore Rating: 61/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 4

Ingredients

• 400 g pasta (spaghetti, penne, or fusilli)
• 100 g sun-dried tomatoes (packed in oil)
• 50 g pine nuts
• 3 tbsp extra-virgin olive oil
• 2 garlic cloves
• 50 g parmesan cheese (grated)
• 10 g fresh basil leaves
• 1 tsp salt
• 0.5 tsp black pepper (freshly ground)
• 0.25 tsp red pepper flakes (optional)

Directions

Step 1

Bring a large pot of salted water to a boil. Cook the pasta according to the package instructions until al dente. Reserve 1 cup of pasta cooking water before draining the pasta.

Step 2

While the pasta cooks, toast the pine nuts in a dry skillet over medium heat. Stir frequently to avoid burning. Remove from the pan once they turn golden and aromatic. Set aside.

Step 3

In the same skillet, heat the olive oil over medium heat. Mince the garlic cloves and add them to the pan. Sauté for 1-2 minutes until fragrant but not browned.

Step 4

Chop the sun-dried tomatoes into small pieces and add them to the skillet with the garlic. Cook for another 2 minutes, stirring occasionally.

Step 5

Add the drained pasta to the skillet, along with the toasted pine nuts. Toss to combine.

Step 6

Gradually add reserved pasta cooking water, one tablespoon at a time, until the mixture reaches your desired consistency.

Step 7

Season with salt, black pepper, and red pepper flakes (if using). Toss in the fresh basil leaves and grated parmesan cheese.

Step 8

Serve immediately, garnished with extra basil, parmesan, and a drizzle of olive oil if desired.

Nutrition Facts

Serving size	(663.8g)

Amount per serving	% Daily Value*
Calories	2052.6

Total Fat 136.2g	0%
Saturated Fat 25.0g	0%
Polyunsaturated Fat 17.1g
Cholesterol 40mg	0%
Sodium 4009.5mg	0%
Total Carbohydrate 160.8g	0%
Dietary Fiber 17.2g	0%
Total Sugars 20.5g
Protein 57.1g	0%

Vitamin D 0IU	0%
Calcium 689.3mg	0%
Iron 9.8mg	0%
Potassium 3639.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.4%

Protein: 10.9%

Carbs: 30.7%