Nutrition Facts for Pasta with shrimp and feta cheese

Pasta with Shrimp and Feta Cheese

Indulge in the vibrant flavors of Mediterranean cuisine with this irresistible Pasta with Shrimp and Feta Cheese recipe. Perfect for a quick yet elegant dinner, this dish pairs tender pasta with succulent shrimp, juicy cherry tomatoes, and a zesty lemon-garlic sauce. The finishing touch is creamy crumbled feta cheese, fresh parsley, and aromatic basil, creating a delightful harmony of textures and tastes. A hint of red pepper flakes adds just the right amount of heat, while reserved pasta water ensures a silky sauce that clings to every strand. Ready in just 35 minutes, this Mediterranean-inspired pasta is ideal for weeknights but impressive enough for guests. Serve it up with a drizzle of olive oil and enjoy a restaurant-worthy meal at home.

Nutriscore Rating: 68/100
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Image of Pasta with Shrimp and Feta Cheese
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 12 oz Pasta (spaghetti, linguine, or penne)
  • 1 lb Raw shrimp (peeled and deveined)
  • 2 tbsp Olive oil
  • 4 Garlic cloves (minced)
  • 2 cups Cherry tomatoes (halved)
  • 1 cup Feta cheese (crumbled)
  • 2 tbsp Fresh parsley (chopped)
  • 2 tbsp Fresh basil leaves (roughly chopped)
  • 0.5 tsp Red pepper flakes
  • 1 Lemon (zested and juiced)
  • 0 to taste Salt
  • 0 to taste Black pepper
  • 0.5 cup Pasta water (reserved)

Directions

Step 1

Bring a large pot of salted water to a boil. Cook the pasta according to the package instructions until al dente. Reserve 1/2 cup of pasta water, then drain the pasta and set aside.

Step 2

While the pasta is cooking, heat the olive oil in a large skillet over medium heat.

Step 3

Add the minced garlic to the skillet and sauté for 1-2 minutes until fragrant, being careful not to let it burn.

Step 4

Stir in the cherry tomatoes and cook for 4-5 minutes until they soften and start to release their juices.

Step 5

Add the shrimp to the skillet and season with salt, black pepper, and red pepper flakes. Cook for 3-4 minutes, flipping the shrimp halfway through, until they turn pink and opaque.

Step 6

Reduce the heat to low. Stir in the reserved pasta water, lemon zest, and lemon juice. Allow the sauce to simmer for 1-2 minutes.

Step 7

Add the cooked pasta to the skillet and toss to coat it evenly in the sauce.

Step 8

Sprinkle the crumbled feta cheese, chopped parsley, and basil over the pasta. Toss gently to combine.

Step 9

Serve immediately in bowls, garnished with additional feta, parsley, or a drizzle of olive oil, if desired.

Nutrition Facts

Serving size (1571.9g)
Amount per serving % Daily Value*
Calories 2027.3
Total Fat 89.3g 0%
Saturated Fat 41.3g 0%
Polyunsaturated Fat 2.7g
Cholesterol 1071.0mg 0%
Sodium 5597.1mg 0%
Total Carbohydrate 140.5g 0%
Dietary Fiber 12.9g 0%
Total Sugars 15.7g
Protein 169.6g 0%
Vitamin D 0IU 0%
Calcium 1643.3mg 0%
Iron 9.4mg 0%
Potassium 2501.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.3%
Protein: 33.2%
Carbs: 27.5%