Nutrition Facts for Pasta with sausage

Pasta with Sausage

Treat your taste buds to the hearty and flavorful delight of Pasta with Sausage, a dish that effortlessly combines the rich, savory goodness of Italian sausage with a robust tomato sauce. Perfectly al dente pasta is tossed in a velvety blend of crushed tomatoes, garlic, and aromatic herbs like oregano and basil, with a hint of red pepper flakes for a gentle kick. Freshly grated parmesan cheese and a sprinkle of parsley elevate this comforting classic into a restaurant-quality meal you'll crave. Ready in just 40 minutes, this easy pasta recipe is a go-to for busy weeknights or casual dinner parties. Serve it with a side of crusty bread or a crisp green salad for the ultimate Italian-inspired feast!

Nutriscore Rating: 69/100
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Image of Pasta with Sausage
Prep Time:10 mins
Cook Time:30 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 400 grams pasta
  • 500 grams Italian sausage
  • 2 tablespoons olive oil
  • 3 units garlic cloves
  • 1 units onion
  • 800 grams crushed tomatoes
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 0.5 teaspoon red pepper flakes
  • 1 cup parmesan cheese
  • 2 tablespoons parsley
  • 0 to taste salt
  • 0 to taste black pepper

Directions

Step 1

Bring a large pot of salted water to a boil and cook the pasta according to the package instructions until al dente. Drain and set aside.

Step 2

While the pasta is cooking, heat olive oil in a large skillet over medium heat.

Step 3

Remove the sausage from casings, crumble into the skillet, and cook for about 5-7 minutes or until browned.

Step 4

Add chopped onion to the skillet and sauté for 3-4 minutes until softened.

Step 5

Mince the garlic cloves and add them to the skillet. Stir for another minute until fragrant.

Step 6

Pour the crushed tomatoes into the skillet with the sausage and onions. Stir to combine.

Step 7

Season the sauce with oregano, basil, red pepper flakes, salt, and black pepper. Stir well.

Step 8

Let the sauce simmer for about 10-15 minutes until it thickens slightly.

Step 9

Toss the cooked pasta with the sausage tomato sauce in the skillet. Mix until the pasta is evenly coated.

Step 10

Transfer the sausage pasta to serving plates and sprinkle generously with grated parmesan cheese.

Step 11

Garnish with chopped parsley and serve immediately.

Nutrition Facts

Serving size (2005.2g)
Amount per serving % Daily Value*
Calories 3003.8
Total Fat 190.5g 0%
Saturated Fat 68.2g 0%
Polyunsaturated Fat 27.6g
Cholesterol 488.9mg 0%
Sodium 7307.7mg 0%
Total Carbohydrate 179.0g 0%
Dietary Fiber 31.2g 0%
Total Sugars 42.5g
Protein 151.3g 0%
Vitamin D 200IU 0%
Calcium 1220.1mg 0%
Iron 15.8mg 0%
Potassium 3732.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.5%
Protein: 19.9%
Carbs: 23.6%