Pasta with Egg Salt and Garlic

Effortlessly elegant and indulgently simple, this Pasta with Egg, Salt, and Garlic is the ultimate comfort food crafted with minimal ingredients and maximum flavor. Perfect for busy weeknights, this recipe transforms pantry staples—like eggs, garlic, and olive oil—into a creamy, velvety sauce that clings beautifully to spaghetti. A quick sauté of minced garlic infuses the dish with warmth and depth, while a pinch of black pepper and a sprinkle of fresh parsley or Parmesan take this humble dish to gourmet heights. Ready in just 25 minutes, this quick garlic pasta is the epitome of fuss-free cooking, offering a rich and satisfying meal that’s perfect for two. Whether you’re savoring a solo bite or impressing a dinner guest, this recipe promises simplicity, flavor, and pure pasta perfection.

Nutriscore Rating: 60/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 2

Ingredients

• 200 g spaghetti (or your preferred pasta)
• 2 large eggs
• 3 pieces garlic cloves
• 2 tbsp olive oil
• 1 tsp salt
• 0.5 tsp black pepper (optional)
• 1 tbsp parsley (optional, for garnish)
• 2 tbsp grated Parmesan cheese (optional)

Directions

Step 1

Bring a large pot of salted water to a boil. Add the spaghetti and cook according to the package instructions until al dente. Reserve 1/4 cup of the pasta water, then drain the pasta and set aside.

Step 2

While the pasta cooks, finely mince the garlic cloves.

Step 3

In a medium bowl, whisk the eggs along with a pinch of salt and black pepper, ensuring the mixture is smooth and well-combined.

Step 4

Heat the olive oil in a large skillet over medium heat. Add the minced garlic and sauté until fragrant and lightly golden, about 1-2 minutes. Be careful not to burn the garlic.

Step 5

Reduce the heat to low and add the drained pasta to the skillet, tossing to coat it evenly with the garlic and oil.

Step 6

Remove the skillet from the heat and immediately pour the whisked eggs over the pasta. Stir vigorously to create a creamy, coating sauce. If the mixture is too dry, add a splash of the reserved pasta water to loosen it up.

Step 7

Taste and adjust seasoning with additional salt and black pepper if needed.

Step 8

Transfer the pasta to serving bowls. Garnish with freshly chopped parsley and grated Parmesan cheese, if desired, for an extra layer of flavor.

Step 9

Serve immediately and enjoy your simple yet comforting dish of Pasta with Egg, Salt, and Garlic!

Nutrition Facts

Serving size	(354.6g)

Amount per serving	% Daily Value*
Calories	771.0

Total Fat 41.6g	0%
Saturated Fat 9.5g	0%
Polyunsaturated Fat 2.7g
Cholesterol 380mg	0%
Sodium 2658.8mg	0%
Total Carbohydrate 67.0g	0%
Dietary Fiber 4.3g	0%
Total Sugars 1.6g
Protein 28.7g	0%

Vitamin D 82IU	0%
Calcium 204.2mg	0%
Iron 4.8mg	0%
Potassium 361.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.4%

Protein: 15.2%

Carbs: 35.4%