Pasta with Chicken and Broccoli

Creamy, hearty, and packed with flavor, this Pasta with Chicken and Broccoli recipe is the ultimate weeknight dinner that brings comfort and nourishment to your table. Tender pasta, juicy slices of seasoned chicken breast, and vibrant broccoli florets come together in a luscious Parmesan garlic cream sauce, perfectly seasoned with a hint of red pepper flakes for a subtle kick. This one-pan wonder is quick to prepare, with a prep time of just 15 minutes and a total cook time of 25 minutes, making it ideal for busy evenings. Whether you're craving a satisfying pasta dish or looking for a fun way to include veggies in your meal, this recipe combines elegance and simplicity. Serve it warm, topped with fresh parsley and extra Parmesan, for a restaurant-quality meal at home. Perfect for family dinners or entertaining guests, this dish is sure to impress!

Nutriscore Rating: 69/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 2 pieces Chicken breast
• 12 ounces Pasta (penne or fettuccine)
• 3 cups Broccoli florets
• 2 tablespoons Olive oil
• 3 cloves Garlic, minced
• 1 cup Chicken broth
• 0.5 cup Heavy cream
• 0.5 cup Parmesan cheese, grated
• 0.5 teaspoons Salt
• 0.25 teaspoons Black pepper
• 0.25 teaspoons Red pepper flakes (optional)
• 1 tablespoon Butter
• 2 tablespoons Fresh parsley, chopped (optional)

Directions

Step 1

Bring a large pot of salted water to a boil. Cook the pasta according to package instructions until al dente. Reserve 1/2 cup of pasta water, then drain the pasta and set aside.

Step 2

While the pasta is cooking, heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Season the chicken breasts with a pinch of salt and pepper.

Step 3

Add the chicken breasts to the skillet and cook for 4-5 minutes per side, or until golden brown and cooked through. Remove the chicken from the skillet and let it rest for 5 minutes before slicing into strips.

Step 4

In the same skillet, add the remaining 1 tablespoon of olive oil and 1 tablespoon of butter. Reduce the heat to medium and add the minced garlic. Sauté for 1 minute until fragrant.

Step 5

Add the broccoli florets to the skillet and season with a pinch of salt and red pepper flakes (if using). Cook for 5-6 minutes, stirring occasionally, until the broccoli is tender-crisp.

Step 6

Pour in the chicken broth and heavy cream. Stir to combine and bring the mixture to a gentle simmer. Let it cook for 2-3 minutes until slightly thickened.

Step 7

Stir in the grated Parmesan cheese until melted and the sauce is smooth. Add a splash of the reserved pasta water if the sauce is too thick.

Step 8

Add the cooked pasta and sliced chicken to the skillet. Toss everything together until well combined and heated through.

Step 9

Taste the dish and adjust seasoning with additional salt and pepper, if needed.

Step 10

Serve the pasta warm, garnished with fresh parsley and additional Parmesan cheese, if desired.

Nutrition Facts

Serving size	(1310.9g)

Amount per serving	% Daily Value*
Calories	1894.3

Total Fat 103.2g	0%
Saturated Fat 45.5g	0%
Polyunsaturated Fat 4.2g
Cholesterol 399.3mg	0%
Sodium 3399.5mg	0%
Total Carbohydrate 122.6g	0%
Dietary Fiber 13.2g	0%
Total Sugars 7.7g
Protein 116.7g	0%

Vitamin D 2.2IU	0%
Calcium 668.7mg	0%
Iron 6.1mg	0%
Potassium 1108.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.2%

Protein: 24.8%

Carbs: 26.0%