Nutrition Facts for Pasta with blue cheese sauce

Pasta with Blue Cheese Sauce

Indulge in the luxurious creaminess of this Pasta with Blue Cheese Sauce, a quick and satisfying recipe perfect for weeknight dinners or elegant entertaining. Featuring tender pasta of your choice (fettuccine, penne, or tagliatelle) coated in a velvety sauce made with rich blue cheese, heavy cream, and a touch of milk, this dish is elevated by the subtle aroma of sautéed garlic and a hint of freshly ground black pepper. The sauce achieves perfect balance with its bold, tangy flavor and smooth, creamy texture. Garnish with freshly grated parmesan and a sprinkle of parsley for a restaurant-worthy presentation. Ready in just 30 minutes, this recipe combines indulgence with simplicity, making it a must-try for pasta lovers and blue cheese aficionados alike.

Nutriscore Rating: 50/100
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Image of Pasta with Blue Cheese Sauce
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 400 grams pasta (such as fettuccine, penne, or tagliatelle)
  • 150 grams blue cheese
  • 200 ml heavy cream
  • 100 ml milk
  • 2 tablespoons unsalted butter
  • 2 cloves garlic (finely minced)
  • 0.5 teaspoons freshly ground black pepper
  • 1 teaspoons salt
  • 50 grams parmesan cheese (optional, for garnish)
  • 2 tablespoons fresh parsley (finely chopped, optional for garnish)

Directions

Step 1

Fill a large pot with water, add 1 teaspoon of salt, and bring to a boil. Cook the pasta according to the package instructions until al dente. Reserve 1 cup of pasta water, then drain the pasta and set aside.

Step 2

While the pasta is cooking, melt the butter in a large skillet over medium heat.

Step 3

Add the minced garlic to the skillet and sauté for 1-2 minutes until fragrant, being careful not to let it burn.

Step 4

Lower the heat to medium-low and add the heavy cream and milk to the skillet. Stir to combine and gently bring the mixture to a simmer.

Step 5

Crumble the blue cheese into the skillet and stir continuously until the cheese melts and the sauce becomes smooth and creamy.

Step 6

Season the blue cheese sauce with freshly ground black pepper. Taste and adjust the seasoning as needed, keeping in mind that blue cheese can be quite salty.

Step 7

Add the cooked pasta to the skillet and toss gently to coat it evenly with the blue cheese sauce. If the sauce is too thick, add a small amount of the reserved pasta water, a few tablespoons at a time, to thin it out to your desired consistency.

Step 8

Once the pasta is well-coated, serve immediately in individual bowls or on a large serving dish.

Step 9

Optional: Garnish with freshly grated parmesan cheese and a sprinkle of finely chopped parsley for extra flavor and presentation.

Nutrition Facts

Serving size (948.5g)
Amount per serving % Daily Value*
Calories 2305.7
Total Fat 153.7g 0%
Saturated Fat 92.9g 0%
Polyunsaturated Fat 1.3g
Cholesterol 413.8mg 0%
Sodium 4961.4mg 0%
Total Carbohydrate 136.1g 0%
Dietary Fiber 7.7g 0%
Total Sugars 9.1g
Protein 78.5g 0%
Vitamin D 75.4IU 0%
Calcium 1522.5mg 0%
Iron 4.7mg 0%
Potassium 808.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.7%
Protein: 14.0%
Carbs: 24.3%