Nutrition Facts for Pasta shells with grilled chicken mozzarella

Pasta Shells with Grilled Chicken Mozzarella

Indulge in the comforting flavors of *Pasta Shells with Grilled Chicken Mozzarella*, a dish that strikes the perfect balance between hearty and fresh. This recipe features tender pasta shells tossed in a rich, garlicky tomato sauce infused with crushed red pepper and fragrant basil, delivering a burst of savory aroma with every bite. Juicy grilled chicken, seasoned with Italian herbs, pairs beautifully with gooey melted mozzarella and a sprinkle of Parmesan for a creamy, cheesy finish. Ready in just 40 minutes, this crowd-pleaser is ideal for weeknight dinners or casual entertaining. Serve it warm, garnished with fresh basil for a pop of color and added freshness. Perfect keywords: "pasta shells recipe," "grilled chicken dinner," "mozzarella pasta dish," and "easy Italian comfort food."

Nutriscore Rating: 71/100
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Image of Pasta Shells with Grilled Chicken Mozzarella
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 16 oz Pasta shells
  • 2 tbsp Olive oil
  • 2 large Chicken breasts
  • 1 tsp Garlic powder
  • 1 tsp Italian seasoning
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 24 oz Tomato sauce
  • 0.25 tsp Crushed red pepper flakes
  • 0.25 cup Fresh basil leaves
  • 8 oz Mozzarella cheese
  • 0.25 cup Parmesan cheese
  • 2 minced Garlic cloves

Directions

Step 1

Bring a large pot of salted water to a boil and cook the pasta shells according to the package instructions until al dente. Drain and set aside.

Step 2

While the pasta cooks, preheat a grill or grill pan to medium-high heat.

Step 3

Rub the chicken breasts with 1 tablespoon of olive oil, garlic powder, Italian seasoning, salt, and black pepper.

Step 4

Grill the chicken for 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F (74°C). Remove from heat and let rest for 5 minutes, then slice into thin strips.

Step 5

In a large skillet, heat the remaining 1 tablespoon of olive oil over medium heat. Add minced garlic and sauté for 1 minute until fragrant.

Step 6

Pour the tomato sauce into the skillet and stir in crushed red pepper flakes. Simmer for 5 minutes, stirring occasionally.

Step 7

Add the cooked pasta shells to the skillet with the sauce, tossing to coat evenly.

Step 8

Stir in the fresh basil leaves and half of the mozzarella cheese. Cook until the cheese begins to melt.

Step 9

Transfer the pasta mixture to a large serving platter or bowl. Arrange the grilled chicken slices on top and sprinkle with the remaining mozzarella and Parmesan cheese.

Step 10

Serve warm, garnished with additional fresh basil if desired.

Nutrition Facts

Serving size (1835.1g)
Amount per serving % Daily Value*
Calories 3538.8
Total Fat 114.8g 0%
Saturated Fat 40.7g 0%
Polyunsaturated Fat 4.3g
Cholesterol 498.4mg 0%
Sodium 5245.9mg 0%
Total Carbohydrate 378.7g 0%
Dietary Fiber 31.1g 0%
Total Sugars 34.0g
Protein 248.0g 0%
Vitamin D 36.3IU 0%
Calcium 2010.2mg 0%
Iron 22.0mg 0%
Potassium 345.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.2%
Protein: 28.0%
Carbs: 42.8%