Nutrition Facts for Pasta salad with chicken and grapes

Pasta Salad with Chicken and Grapes

Elevate your picnic or potluck spread with this delightful Pasta Salad with Chicken and Grapes, a refreshing blend of flavors and textures perfect for any occasion. Tender rotini pasta forms the base, beautifully complemented by juicy red grapes, savory shredded chicken, crunchy celery, and a touch of red onion for a hint of zing. The creamy dressing, made with a harmonious mix of mayonnaise, Greek yogurt, Dijon mustard, and a drizzle of honey, ties it all together with a balance of tangy and sweet notes. Fresh parsley adds a burst of herbal brightness, while optional slivered almonds provide a satisfying crunch. This easy-to-make salad can be prepared in just 25 minutes and tastes even better after being chilled, making it a convenient and crowd-pleasing dish. Serve it as a light meal or a standout side dish for your next get-together!

Nutriscore Rating: 71/100
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Image of Pasta Salad with Chicken and Grapes
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 6

Ingredients

  • 8 oz Rotini pasta
  • 2 cups Cooked chicken breast, diced or shredded
  • 1.5 cups Red seedless grapes, halved
  • 1 cup Celery, finely chopped
  • 0.25 cup Red onion, finely minced
  • 0.5 cup Mayonnaise
  • 0.5 cup Greek yogurt
  • 1 tbsp Dijon mustard
  • 1 tbsp Honey
  • 2 tbsp Fresh parsley, chopped
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 0.25 cup Slivered almonds (optional, for garnish)

Directions

Step 1

Bring a large pot of salted water to a boil. Add the rotini pasta and cook according to the package instructions until al dente, about 8-10 minutes.

Step 2

Once cooked, drain the pasta and rinse it under cold water to cool. Set aside to drain completely.

Step 3

In a large mixing bowl, combine the cooked pasta, diced or shredded chicken, halved grapes, chopped celery, and minced red onion.

Step 4

In a separate smaller bowl, whisk together the mayonnaise, Greek yogurt, Dijon mustard, honey, chopped parsley, salt, and black pepper until smooth and well combined.

Step 5

Pour the dressing over the pasta and chicken mixture. Gently toss everything together until evenly coated with the dressing.

Step 6

Cover the bowl with plastic wrap and refrigerate for at least 1 hour to allow the flavors to meld together.

Step 7

Before serving, give the pasta salad a gentle stir. If desired, sprinkle slivered almonds over the top for added crunch and garnish.

Step 8

Serve chilled, and enjoy your Pasta Salad with Chicken and Grapes!

Nutrition Facts

Serving size (1454.7g)
Amount per serving % Daily Value*
Calories 3059.1
Total Fat 125.8g 0%
Saturated Fat 14.3g 0%
Polyunsaturated Fat g
Cholesterol 546.6mg 0%
Sodium 3369.5mg 0%
Total Carbohydrate 276.7g 0%
Dietary Fiber 17.6g 0%
Total Sugars 69.8g
Protein 192.8g 0%
Vitamin D 0IU 0%
Calcium 405.8mg 0%
Iron 15.2mg 0%
Potassium 2983.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.6%
Protein: 25.6%
Carbs: 36.8%