Nutrition Facts for Pasta salad a la alexis

Pasta Salad a La Alexis

Bright, fresh, and irresistibly flavorful, Pasta Salad a La Alexis is the perfect dish to elevate your summer gatherings or weeknight dinners. This Mediterranean-inspired recipe combines tender rotini pasta with a colorful medley of crisp cucumbers, juicy cherry tomatoes, vibrant red bell pepper, and briny kalamata olives. Crumbled feta cheese lends a creamy, tangy bite, while a zesty homemade dressing made with extra virgin olive oil, red wine vinegar, Dijon mustard, and garlic ties it all together. Ready in just 30 minutes, this make-ahead pasta salad can be served as a chilled side dish or a light main course. With its bold flavors and beautiful presentation, it’s sure to become your go-to recipe for potlucks, picnics, and meal prep. Perfectly customizable and easy to prepare, Pasta Salad a La Alexis offers a delicious balance of Mediterranean flair and everyday comfort!

Nutriscore Rating: 72/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Pasta Salad a La Alexis
Prep Time:20 mins
Cook Time:10 mins
Total Time:30 mins
Servings: 6

Ingredients

  • 12 oz rotini pasta
  • 2 cups cherry tomatoes
  • 1 large cucumber
  • 1 medium red bell pepper
  • 0.5 medium red onion
  • 0.5 cups kalamata olives, sliced
  • 0.75 cups crumbled feta cheese
  • 0.25 cups extra virgin olive oil
  • 2 tbsp red wine vinegar
  • 1 tsp Dijon mustard
  • 1 tsp dried oregano
  • 2 cloves garlic, minced
  • 0.5 tsp salt
  • 0.25 tsp black pepper
  • 2 tbsp chopped parsley (optional)

Directions

Step 1

Fill a large pot with water, add a pinch of salt, and bring it to a boil. Cook the rotini pasta according to the package instructions until al dente, about 8-10 minutes.

Step 2

While the pasta is cooking, prepare the vegetables. Halve the cherry tomatoes, dice the cucumber, red bell pepper, and red onion into small, bite-sized pieces.

Step 3

Once the pasta is cooked, drain it and rinse under cold water to cool it down. Allow it to drain fully before transferring it to a large mixing bowl.

Step 4

In a separate small bowl, prepare the dressing by whisking together the olive oil, red wine vinegar, Dijon mustard, dried oregano, minced garlic, salt, and black pepper.

Step 5

Add the chopped vegetables, sliced kalamata olives, and crumbled feta cheese to the bowl with the cooled pasta.

Step 6

Pour the dressing over the pasta and vegetables, tossing everything together gently to coat evenly.

Step 7

Taste and adjust seasoning if needed, adding more salt or pepper to preference.

Step 8

For an added burst of freshness, sprinkle chopped parsley on top (optional).

Step 9

Cover the pasta salad with plastic wrap and chill in the refrigerator for at least 30 minutes to allow the flavors to meld together.

Step 10

Serve cold or at room temperature. Enjoy your Pasta Salad a La Alexis as a side dish or a light, standalone meal!

Nutrition Facts

Serving size (1542.8g)
Amount per serving % Daily Value*
Calories 2479.9
Total Fat 107.7g 0%
Saturated Fat 25.1g 0%
Polyunsaturated Fat 0.1g
Cholesterol 80.0mg 0%
Sodium 4695.5mg 0%
Total Carbohydrate 313.4g 0%
Dietary Fiber 30.1g 0%
Total Sugars 34.0g
Protein 67.2g 0%
Vitamin D 0IU 0%
Calcium 688.5mg 0%
Iron 19.9mg 0%
Potassium 2655.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.9%
Protein: 10.8%
Carbs: 50.3%