Nutrition Facts for Pasta omelette

Pasta Omelette

Discover the irresistible fusion of Italian comfort food and breakfast favorites with this Pasta Omelette recipe! Perfect for leftovers or a quick meal, this dish combines cooked spaghetti or penne with fluffy eggs, creamy Parmesan cheese, and sautéed vegetables for a satisfying twist on traditional omelettes. Enriched with optional crispy bacon or ham for added indulgence, the omelette is cooked to perfection in a buttery skillet, creating a golden crust that holds a medley of vibrant flavors. Ready in under 30 minutes, this easy-to-make recipe is ideal for brunch, lunch, or dinner and serves beautifully sliced into wedges. Pair it with a crisp side salad for a complete, nutritious meal that’s sure to impress! Keywords: pasta omelette recipe, quick brunch ideas, easy dinner recipes, leftovers cooking, Parmesan omelette.

Nutriscore Rating: 65/100
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Image of Pasta Omelette
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 2

Ingredients

  • 250 grams Cooked pasta (e.g., spaghetti or penne)
  • 4 large Eggs
  • 50 milliliters Milk
  • 30 grams Grated Parmesan cheese
  • 100 grams Chopped vegetables (e.g., bell peppers, onions, or spinach)
  • 50 grams Cooked bacon or ham (optional)
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 1 tablespoon Olive oil
  • 1 teaspoon Butter

Directions

Step 1

In a large mixing bowl, crack the eggs and whisk them together with the milk until well combined.

Step 2

Stir in the grated Parmesan cheese, salt, and black pepper, and set the mixture aside.

Step 3

If using vegetables, heat the olive oil in a non-stick frying pan over medium heat, and sauté the chopped vegetables (and cooked bacon or ham, if using) until softened, about 3-4 minutes. Transfer them to a plate and set aside.

Step 4

In the same frying pan, melt the butter over medium-low heat. Spread the cooked pasta evenly in the pan as the base layer.

Step 5

Evenly distribute the sautéed vegetables and any other toppings over the pasta.

Step 6

Pour the egg mixture over the pasta and toppings, ensuring it coats everything evenly.

Step 7

Cook on medium-low heat for 5-7 minutes, or until the bottom layer is set but the top is still slightly runny.

Step 8

Cover the pan with a lid and reduce the heat to low. Cook for an additional 5 minutes, or until the eggs are fully set and cooked through.

Step 9

Optional: For a golden-brown top, place the pan under a preheated broiler for 1-2 minutes, but make sure the pan is oven-safe.

Step 10

Remove the pan from heat and let the pasta omelette rest for 2 minutes before carefully sliding it onto a serving plate.

Step 11

Slice into wedges and serve warm. Enjoy your flavorful Pasta Omelette!

Nutrition Facts

Serving size (703.8g)
Amount per serving % Daily Value*
Calories 1287.1
Total Fat 70.5g 0%
Saturated Fat 24.6g 0%
Polyunsaturated Fat 1.5g
Cholesterol 844.6mg 0%
Sodium 2899.4mg 0%
Total Carbohydrate 87.6g 0%
Dietary Fiber 6.6g 0%
Total Sugars 7.2g
Protein 73.1g 0%
Vitamin D 187.4IU 0%
Calcium 563.4mg 0%
Iron 7.0mg 0%
Potassium 958.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.7%
Protein: 22.9%
Carbs: 27.4%