Nutrition Facts for Pasta fagioli rhode island style

Pasta Fagioli Rhode Island Style

Discover the comforting charm of "Pasta Fagioli Rhode Island Style," a hearty and flavorful take on the classic Italian soup that highlights the vibrant, regional flair of New England cuisine. This rustic one-pot wonder combines tender ditalini pasta, creamy cannellini beans, and a medley of fresh vegetables like shredded green cabbage, carrots, and celery, all simmered in a savory tomato-infused vegetable broth. Infused with aromatic herbs like oregano, basil, and a touch of optional red pepper flakes for subtle heat, this recipe strikes the perfect balance of warmth and freshness. Ready in under 45 minutes and finished with a sprinkle of fresh parsley and optional Pecorino Romano, it's a wholesome, satisfying dish perfect for weeknight dinners or cozy family meals. Served piping hot, this vegetarian-friendly soup brings bold flavors and nourishing comfort to the table—ideal for anyone looking for an authentic yet approachable take on Pasta Fagioli.

Nutriscore Rating: 80/100
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Image of Pasta Fagioli Rhode Island Style
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 3 tablespoons olive oil
  • 1 large yellow onion, diced
  • 2 medium carrots, diced
  • 2 celery stalks, diced
  • 4 garlic cloves, minced
  • 2 cups green cabbage, shredded
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 0.5 teaspoon crushed red pepper flakes (optional)
  • 2 cups canned cannellini beans, drained and rinsed
  • 6 cups vegetable broth
  • 2 cups diced tomatoes with juice (canned)
  • 1 cup ditalini pasta
  • 2 tablespoons fresh parsley, chopped
  • 0.5 cup grated Pecorino Romano cheese (optional)
  • 0 to taste salt
  • 0 to taste ground black pepper

Directions

Step 1

Heat the olive oil in a large pot over medium heat.

Step 2

Add the diced onion, carrots, and celery to the pot. Sauté for 5-7 minutes until softened and fragrant.

Step 3

Stir in the minced garlic, shredded cabbage, dried oregano, dried basil, and red pepper flakes (if using). Cook for an additional 2 minutes.

Step 4

Add the cannellini beans, vegetable broth, and diced tomatoes (with their juice) to the pot. Stir well and bring to a gentle boil.

Step 5

Reduce the heat to low and simmer for 15 minutes to allow flavors to meld.

Step 6

Meanwhile, in a separate pot, cook the ditalini pasta according to the package instructions until al dente. Drain and set aside.

Step 7

Once the soup has simmered, taste for seasoning and add salt and pepper as needed.

Step 8

Stir in the cooked ditalini pasta and chopped parsley. Let the soup heat through for 2-3 minutes.

Step 9

Serve hot, garnished with grated Pecorino Romano cheese if desired.

Nutrition Facts

Serving size (3385.0g)
Amount per serving % Daily Value*
Calories 2893.2
Total Fat 97.3g 0%
Saturated Fat 34.1g 0%
Polyunsaturated Fat 8.3g
Cholesterol 119.0mg 0%
Sodium 9422.3mg 0%
Total Carbohydrate 394.1g 0%
Dietary Fiber 66.6g 0%
Total Sugars 63.0g
Protein 125.3g 0%
Vitamin D 47.6IU 0%
Calcium 2016.7mg 0%
Iron 24.8mg 0%
Potassium 7126.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.7%
Protein: 17.0%
Carbs: 53.4%